English singer/model Myleene Klass has launched a new exercise regime.

Klass, 32, has teamed up with food firm Birds Eye to create a “pre-tea active challenge”.

The exercises for families to do together before their evening meal, include dancing, skipping, ball games – and even hula-hooping.

“My challenge gets the family together before teatime for a few minutes of simple and fun exercise,” the Sun quoted Klass as saying.

“I love to hula. So pick up your hoop, shake those hips and start hula-ing for ten minutes every day like me,” she added.