Picture of Russell Brand in the shower coming in 5, 4, 3, 2….Katy Perry is cooking up plans to get revenge on husband Russell Brand for posting a less-than-flattering picture of her that caused a stir online over the holidays. Russell posted this TwitPic of his new wife looking drastically different from her usual well-groomed [...]
Posts Tagged ‘hang’
Katy Perry Plotting Revenge On Russell Brand For TwitPicing Unflattering Makeup-Free Photo
Singer James Blunt ‘prevented World War IIIâ€
British singer James Blunt has said that his refusal to obey an order from a US General helped avoid a potential World War III. Blunt, a former captain in a senior regiment of the British Army, said in an interview that he risked a court martial by countermanding an order to attack the Russian forces [...]
Hathaway protects Gyllenhaal from ‘nosy’ questions over Taylor romance
Anne Hathway is not just Jake Gyllenhaal’s co-star, but she may well be his ‘protector’ too. Hathaway leapt to the defense of her “Love and Other Drugs” co-star Jake Gyllenhaal when she pretended to scold a nosy reporter prying into the actor”s personal life, reported The Daily Telegraph. Gyllenhaal is said to be romancing 20-year-old [...]
Anne Hathaway Helps Jake Gyllenhaal Dodge Taylor Swift Questions
Ella Enchanted to the rescue! Actress Anne Hathaway helped her Love and Other Drugs co-star Jake Gyllenhaal dodge questions about his alleged romance with Taylor Swift at a weekend press conference in New York. Hathaway and Gyllenhaal, who previously played husband and wife in the 2005 homoerotic drama Brokeback Mountain, were talking to reporters Saturday [...]
Randy & Evi Quaid Talk Starwhackers On “Good Morning America!†[VIDEO]
Hang on to Your Meds: “Hollywood Refugees” Randy and Evi Quaid are breaking their silence with a special warning for Lindsay Lohan, Britney Spears, and Mel Gibson too (Their words, not mine): “Beware of The Starwhackers!” The Quaids appeared on ABC’s Good Morning America Monday, where they spilled the beans on an inclusive group of [...]
David Arquette’s Hook Up Blindsided
Funnyman (that term is used loosely) David Arquette admitted on Howard Stern’s radio show the other day that he hooked up with Jasmine Waltz, the same girl who was accused of punching Lindsay Lohan earlier this year.
According to sources close to Jasmine, “She knew she had done nothing wrong because although people didn’t know it, [...]
Ke$ha “Cannibal†Album Release Nov. 22 — Ke$ha Re-Releasing Debut Album
Hang On To Your Eardrums: Grunge Goddess Ke$ha — The New Millenium’s Answer to Courtney Love — is re-releasing (and retitling) her charttopping debut album, Animal. Cleverly redubbed Cannibal, the new release will feature between five and eight new tracks from Ke$ha and is set to drop on Nov. 22. The first single, “We R [...]
Robyn “Gossip Girl†Guest Appearance
Add Swedish singing star Robyn to the list of big names (like Tim Gunn and Karl Lagerfeld) who will be dropping in for cameos on the third season of The CW’s fashion-forward Upper East Side-inspired soap Gossip Girl.The “Show Me Love” hitmaker will appear as herself and perform as a surprise guest at Blair [...]
9 Helpful Tips To Deal With Negative People

Do you have any friends or colleagues who are negative? If so, you’ll know they aren’t the most enjoyable people to be around. Negative people can be real downers in any conversation. No matter what you say, they have a way of spinning things in a negative direction. Some negative people can be so negative that it feels draining just being around them.
I’ve dealt with a fair share of negative people in my life. When I was in junior college, I was basically surrounded by a college population of negative students and teachers. My school wasn’t the best of the lot, so most people inside were disgruntled by virtue of being there. While I was initially taken aback by negativity of the people, I eventually learned to manage it and channel it into conscious action.
Today, I deal with negativity on-and-off in my personal development work, especially if there are readers or coaching clients in distress. Rather than be affected by others’ negative energy, I’m now able to consciously deal with it. Here, I’ll share with you 9 tips to deal with negative people in your life:
1) Don’t get into an argument
One of the most important things I learned is not to debate with a negative person. A negative person likely has very staunch views and isn’t going to change that just because of what you said. Whatever you say, he/she can find 10 different reasons to back up his/her viewpoint. The discussion will just swirl into more negativity, and you pull yourself down in the process. You can give constructive comments, and if the person rebutts with no signs of backing down, don’t engage further.
2) Empathize with them
Have you ever been annoyed by something before, then have someone tell you to “relax”? How did you feel? Did you relax as the person suggested or did you feel even more worked up?
From my experience, people who are negative (or upset for that matter) benefit more from an empathetic ear than suggestions/solutions on what he/she should do. By helping them to address their emotions, the solutions will automatically come to them (it’s always been inside them anyway).
3) Lend a helping hand
Some people complain as a way of crying for help. They may not be conscious of it though, so their comments come across as complaints rather than requests. Take the onus to lend a helping hand. Just a simple “Are you okay?” or “Is there anything I can do to help you?” can do wonders.
4) Stick to light topics
Some negative people are triggered by certain topics. Take for example: One of my friends sinks into a self-victimizing mode whenever we talk about his work. No matter what I say (or don’t say), he’ll keep complaining once we talk about work.
Our 1st instinct with negative people should be to help bring them to a more positive place (i.e. steps #2 and #3). But if it’s apparent the person is stuck in his/her negativity, the unhappiness may be too deeply rooted to address in a one-off conversation, or for you to help him/her unravel it. Bring in a new topic to lighten the mood. Simple things like new movies, daily occurrences, common friends, make for light conversation. Keep it to areas the person feels positive towards.
5) Ignore the negative comments
One way to help the negative person “get it” is to ignore the negative comments. If he/she goes into a negative swirl, ignore or give a simple “I see” or “Ok” reply. On the other hand, when he/she is being positive, reply in affirmation and enthusiasm. Do this often and soon he/she will know positivity pays off. He/she will adjust to be more positive accordingly.
6) Praise the person for the positive things
Negative people aren’t just negative to others. They’re also negative to themselves. If you already feel negative around them, imagine how they must feel all the time. What are the things the person is good at? What do you like about the person? Recognize the positive things and praise him/her for it. He/she will be surprised at first and might reject the compliment, but on the inside he/she will feel positive about it. That’s the first seed of positivity you’re planting in him/her and it’ll bloom in the long-term.
7) Hang out in 3’s or more people
Having someone else in the conversation works wonders in easing the load. In a 1-1 communication, all the negativity will be directed towards you. With someone else in the conversation, you don’t have to bear the full brunt of the negativity. This way you can focus more on doing steps #1 (Empathizing) and #2 (Helping the person).
8) Be responsible for your reaction
Whether the person is negative or not, ultimately you’re the one who is perceiving the person is negative. When you recognize that, actually the negativity is the product of your lens. Take responsibility for your perceptions. For every trait, you can interpret it in a positive and a negative manner. Learn to see the goodness of the person than the negative. It may be tough initially, but once you cultivate the skill, it becomes second nature.
9) Reduce contact with them / Avoid them
If all else fails, reduce contact with them or avoid them altogether. If it’s a good friend, let him/her know of the severity of the issue and work it out where possible. It’s not healthy to spend too much time with people who drain you. Your time is precious, so spend it with people who have positive effects on you.
Related posts
Along the lines of developing better people skills and communication skills, be sure to check out the following related articles:
- 9 Ways To Manage People Who Bother You
- 9 Strategies To Deal With Difficult People At Work
- 10 Keys To Become a Better Communicator
- 5 Simple Ways To Be A Better Listener
How about you?
Are any of the 9 tips useful for you? Do you have any personal experiences on how to deal with negative people? Feel free to share in the comments area.
I’m Celes and I write at The
Personal Excellence Blog on how to achieve our highest potential
and live our best life. Get my free ebook 101
Things To Do Before You Die by joining my free
newsletter (unsubscribe whenever you want). Get my RSS feed and add me on Twitter @celestinechua.
Robyn “Hang With Me†Official Music VIDEO Premiere
Is it just us or could we PopCruncher use a little more Robyn in our lives? Here’s the official music video for “Hang with Me” — the lead single off of the songstress’ album Body Talk Pt. 2 scheduled for release on Sept. 6.
6 Steps To Remove TV From Your Life

A couple of months ago I wrote an article on 10 reasons to quit TV on my blog. I was half expecting resistant replies, but was surprised to read many readers expressing the same sentiments. Some of them have removed TV from their lives since years ago, while some are on the way towards cutting TV out. Many of them expressed improved quality of life after they stopped / reduced TV viewing.
You might be wondering: Why remove TV from our life? Truth is, I used to watch TV a fair bit when I was young. When I was a student, I made it a point to watch all prime time shows (The trailers had a way of making you feel you were missing out if you didn’t watch). If there was ever a blockbuster movie on air, I would catch it too. TV made life seem exciting.
Then slowly, I reduced my TV viewing. It was a natural progression, really, as I became busier and found priorities outside of TV. Today, I’ve not watched TV for about 4 years. I found my life satisfaction increased when I watched less TV. It has given more time for me to pursue my life goals. Compare 2 hours of TV watching to say, writing personal development articles for my blog or writing my 1st book, the latter activities are definitely a whole lot more meaningful. In retrospect, I felt the time I spent in front of the black box in the past was a waste of time.
If you are ready to remove TV from your life and spend time on things that matter more, here are 6 steps on how to do so:
1. Have replacement activities.
For any successful habit change to take place, you have to replace the old habit with something new. Here are some suggestions:
- Start a business you like. Since you have more free time now, why not start up a new business? Do it part-time, with no strings attached, and see where it spins off. It’s a great way to cultivate your skills and earn money doing something you like at the same time.
- Hang out with your friends. Are there any friends you have not met for a while? Maybe it’s time to catch-up with them. Go out and have fun. Hanging out indoors is good too – Just don’t end up watching TV!
- Exercise. Go to the gym and get a great workout. Jogging, swimming, tennis, squash, aerobics are all great too.
- Go out and meet new people. Are there any meet-up groups you can join? Any upcoming events you can attend? Meetup.com is a great place to start off.
- Take up a class. Any courses you’ve been meaning to take up? Any hobbies you want to pursue further? Take up a weekly class/mini-course. I took up side classes on
2. Remove your cable subscription.
Being subscribed to the cable TV makes you feel compelled to keep watching, so as to maximize the value of your subscription. If you’re serious about removing TV from your life, unsubscribe immediately. Forget about the line-up of shows on cable – not only do you get a big chunk of your life back, you also save money in the process.
3. Limit your TV viewing every day.
If cutting TV out immediately is a big stretch, start off by limiting your TV viewing. If you’re a heavy TV viewer, limit to 2-hours a day first. Then go down to 1.5 hours, then slowly 1-hour, then 30 minutes. Soon it’ll be easy to just stop watching altogether. In fact by then, you’d have experienced the positive effects of not watching TV that you are ready to stop watching it altogether.
4. Work on your goals.
Even if it’s just 30 minutes a day, you’ll be surprised at how much progress you’ll make in a short span. Back in 2007, I first started working on my personal goals at least 30 min/day, including my aspirations for my future. After a year, I was ready to quit my day job and pursue my passion. Today, I’m running my personal development business and doing what I love full-time. Start on your goals today, and very soon you’ll see results.
5. Don’t catch new shows.
After I decided to stop watching TV, I stopped catching new shows. I continued to watch past shows that were still running, such as Prison Break (via DVD), but otherwise I stopped catching new shows, be it Ugly Betty or Gossip Girl. With the ending of the “old” shows, it also ended my TV viewing.
6. Put away your TV.
One of my readers got rid of her TV 5 years ago. Since then, her family (comprising of her, her husband and her son) spend a lot more quality time together, playing board games and writing their journals together every week. If throwing away your TV is too drastic, store it away. That’s what happened for another reader. When she was young, her parents didn’t want her to grow up around the negative influence of TV. However, they couldn’t bear to throw the TV away. In the end, they kept the TV in a closet. Subsequently, she grew up TV-free, and had the time to pursue other hobbies and activities.
Share Your Thoughts
How about you? Do you watch TV or have you stopped watching for a while? Do you have any tips to remove TV? Please share your thoughts in the comments area.
I’m Celes and I write at The
Personal Excellence Blog on how to achieve our highest potential
and live our best life. Get my free ebook 101
Things To Do Before You Die by joining my free
newsletter (unsubscribe whenever you want). Get my RSS feed and add me on Twitter @celestinechua.
John legend & The Roots: New Track & Video
WAKE UP! OUT SEPTEMBER 21
okayplayer.com have released the first single from the upcoming
collaborative album featuring John
Legend and The
Roots, Wake Up!, out September 21.
“Wake Up Everybody,” the only track from the album to include guests, features both Common and Melanie Fiona.
The album will feature soulful music from the 60s and 70s with an underlying theme of awareness, engagement and
consciousness. It features eleven evocative songs, including Marvin Gaye’s “Wholly Holy” and Donny Hathaway’s
“Little Ghetto Boy” mixed with more obscure selections like Baby Huey and the Babysitters’ “Hard Times,” and Mike
James Kirkland’s “Hang on in There.” In addition to the new track, check out a live, in-studio performance of “Hard
Times” below.
Wake Up! Tracklist:
01. Compared to What
02. Hard Times
03. Little Ghetto Boy
04. Wake Up Everybody (feat. Common and Melanie Fiona)
05. Our Generation
06. Love the Way It Should Be
07. Hang On in There
08. I Can’t Write Left Handed
09. Wholy Holy
10. I Wish I Knew How It Would Feel to Be Free
11. Shine
“Wake Up Everybody”
“Hard Times”
5 Simple Ways To Be A Better Listener

Are you really listening?
In my journey toward better communication, here are 5 ways I’ve found to help reduce the distractions we face in communication:
1. Clear some space –
I started “clearing space” by removing everything from my work area that wasn’t related to the conversation at hand. As the notion of space trickled into other parts of my life, I found myself silencing my phone during meals. I started taking notes during presentations instead of Tweeting. And I gave pause after others spoke before replying. I soon discovered that I wasn’t just getting more out of conversations; I was finding more value in time spent alone!
2. Control your limbs –
You’ve probably been in conversations with people who talk with their limbs; most use their hands. Listening with limbs is another story. Confession: I am a pen-clicker. You know those annoying people who click their pens without realizing it? I am one. If I click my pen while you’re talking, you’ll probably be distracted. If I rearrange my silverware at dinner while you’re talking, you’ll be distracted. So I got rid of my click-able pens and made a point to avoid behaviors that not only distracted others but also caused them to think I wasn’t listening (in most cases, I probably wasn’t).
3. Ask questions –
I’ve found that the best listeners make a regular practice of asking thoughtful questions. When you reach a pause in conversation, ask a question that clarifies a previous point or helps to dig deeper into the topic of conversation. The person or group you’re talking to will gain value from your question and you’ll find it easier to resist distractions because your mind is fully engaged.
4. Make a move –
When you know you’ll be sitting for an extended period of time (shareholder meeting at work, looking through a 450-page photo album with Auntie Dorothy, etc), put in a few minutes of exercise ahead of time. There’s no need to break a sweat, just put in enough effort so your breathing deepens. When you go to sit, you’ll have more blood running to your brain for thinking and the chair might actually feel comfortable following your effort. I’m afraid no amount of exercise will make folding metal chairs comfortable. I’m sorry.
5. Enforce a “no-fly zone” –
This is a block of time you set aside each day that is completely free from the buzzing flotsam of media and work inputs. Silence your phone, close the laptop, put away the papers, and try your hardest not to even think about the big distractions that follow you around. Do some crunches. Lie on the floor and watch the ceiling fan spin. Hang out with your kids if you’ve got them. If you don’t have kids, hang out with some kids who need your positive influence. Knock something off your “honey-do” list and chat with your partner. Enforce your “no-fly zone” religiously and you’ll soon find a sense of clarity creeping into other aspects of your life.
Becoming a better listener takes effort and, most importantly, patience. Be warned, however, for once you start truly listening you may find the process habit-forming. When people know they are being heard they tend to share amazing things we certainly would have missed otherwise.
Looking back, has there been a moment when everything would have been different had you been a better listener? Join us on Facebook and tell us about it!
Image: PracticalOwl
I’m an editor here at Stepcase Lifehack. I know the value of long walks, good books, joyful repartee, and a well-made martini. Say hello in the comments here, find me on my blog or hit me up for a follow on Twitter.
Bonnaroo: Words & Photos
The 2010 Bonnaroo Music & Arts Festival is now in the history books!
Enjoy our reverse chronological run-down of this past weekend below, or skip directly
to a day by using these handy links:
Thursday,
6/10 ::
Friday,
6/11 ::
Saturday,
6/12 ::
Sunday,
6/13
Words by Wesley Hodges,
Photos by Dave Vann
Sunday, June 13 – Day Four
“We had the best time at your party” -Ween
|
John Butler Trio by Dave Vann |
The final day at Bonnaroo was all about survival as temperatures neared 100 degrees by
midday and produced a fairly subdued Sunday crowd just trying to stay vertical and manage
to catch many of the can’t-miss acts closing down the fest (and, as per usual, conflicting
with one another). Bonnaroo veterans John Butler Trio
opened a technically flawless set on the What Stage with “Used to Get High,” and the
Aussie frontman graciously thanked the early crowd for braving the oppressive heat to
check out his set.
Next, it was off to The Other Tent for Blues Traveler,
where a crowd member challenged John Popper to a harmonica duel with a handmade
sign after “Run-Around,” to which Popper replied that they would need to take it outside
after the set. This was the band’s second appearance at Bonnaroo (first since 2003) and
the set was both well received and well attended in the smaller Other Tent. After an
interesting, dubbed-out reading of Radiohead’s “Creep,” it was time to head on back over
to What Stage, where John Fogerty was making his Bonnaroo debut.
|
John Fogerty by Dave Vann |
The 65-year old still has the same vocal talents that accented Creedence Clearwater
Revival’s signature swamp rock sound in the early ’70s. The legend showed off his often
overlooked chops on “Green River” and ran through a mix of the CCR catalogue as well as a
number of tunes from his most recent solo record, The Blue Ridge Rangers Rides
Again, which I strongly recommend.
Listening to the bare bones, stripped down Kris
Kristofferson performance while laying in the grass in front of the tent was a
fairly transcendent way to spend a lazy Sunday. After seeing John Prine on Saturday, it’d
be hard to pick a favorite between the two monster talents of the songwriting universe.
There was something very raw and exceptionally soothing about listening to one man slowly
play his guitar and sing into the mic after seeing so many varied musical displays
throughout the weekend. Sometimes less is truly more.
|
Ween by Dave Vann |
Next, things heated up over at Ween, who highlighted the final day of this year’s ‘Roo, while
deservedly playing in front of a large Which Stage midday crowd after a few previous
Bonnaroo appearances in the smaller tents. We arrived just in time after a short stop at
the aggressive Dropkick Murphys set to catch “Roses Are Free,” “Voodoo Lady,”
“Your Party,” a bangin’ “Buckingham Green,” and an excellent cover of David Bowie’s “Let’s
Dance.” You could tell the band recognized the opportunity to win over hordes of fans in
the crowd unfamiliar with their music, and they didn’t hold back on busting out the big
guns while playing a set with added gusto.
Medeski Martin &
Wood had a fun little sit-in by Bonnaroo scenester and unofficial mascot Beatle Bob, who was
goofily gettin’ down and playing one of Billy Martin‘s many percussion toys during
a dark, heavy improv exercise. Travel arrangements caused for an early departure, but not
before catching Phoenix‘s set in front of an enormous crowd comparable to Weezer’s
the previous day. It was a cool early evening scene with a colorful, picturesque sunset
and numerous red and black balloons floating around at the front of the audience. The
band’s most intricate arrangement from the Grammy-winning album Wolfgang Amadeus
Phoenix, “Love Like a Sunset,” was appropriately placed in the set just as dusk was
beginning to sweep across the Manchester skies and was a beautiful way to cap off the
weekend.
The cultural phenomenon that is Bonnaroo once again produced an amazing four days of
diverse artistic offerings, and for the fifth or sixth year in a row, the weather wasn’t
too much of an issue (once you get over the heat part). Here’s looking forward to the
10th Annual Bonnaroo festival in 2011!
Top 5 Shows of the Weekend
1. Jay-Z
2. LCD Soundsystem
3. The Flaming Lips with Stardeath and White Dwarfs performing Dark Side of the
Moon
4. Dr. Dog
5. The Melvins
Favorite Random Artist of the Weekend
Nortec Collective presents: Bostich and Fussible
Best Day
Saturday. Getting to see Stevie Wonder, Jay-Z, John Prine, Steve Martin, Thievery
Corporation, Jeff Beck, The Melvins, Jimmy Cliff, and Conan O’Brien in the same day was
exceptional, even for Bonnaroo.
What This Year’s Bonnaroo Will Be Remembered For
1. 80,000 hands moving along with Jay-Z
2. The diversity of talent on display, balancing Bonnaroo’s free spirited neo-hippie vibe
with sounds of the present
3. Excellent weather
4. Conan O’Brien MC’ing What Stage throughout the weekend
5. A legendary Saturday
6. The addition of the annoying Lunar Stage
7. The absence of a Panic, Phish or a Dead-related headliner
8. Stevie Wonder’s long overdue debut appearance at the festival.
Who would YOU like to see headline in 2011 at Bonnaroo’s 10th Anniversary? Share your
thoughts in our comments section. Never know what happens when you dream aloud!
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Bonnaroo Music Festival
(Manchester, TN) – 6/13/10 View
Photos
Saturday, June 12 – Day Three
Conan O’Brien by Dave Vann |
In a word, Bonnaroo Saturday was legendary. With appearances by Jimmy Cliff,
The
Melvins, John Prine, Jeff Beck, Stevie Wonder, and
Jay-Z on
the docket for the day, there wasn’t much time for any of the numerous non-musical
activities in Centeroo, or downtime in general. Despite only a few hours of sleep on
Friday, we managed to check out 16 different artists on Saturday, ranging from small
gatherings in the Latin-themed Other Tent to the 75,000 strong love fest at Jay-Z. As was
the case on Friday, scorching temperatures baked the farm in the early afternoon before
overcast skies brought a cool air of relief to lobster-red-sunburned patrons. All in all,
it should be noted that the weather this weekend was abnormally excellent, if you don’t
mind a little heat.
Nortec
Collective presents: Bostich and Fussible was one of the more unique bands I’ve come across
anywhere. The group consists of a tuba, accordion, guitar, an iPad, and a NASA-looking
control center with various electronic capabilities. The songs had a campy Latino/polka
feel with dance floor undertones and the 300 or so gathered to check it out all seemed to
be perplexed and ultimately impressed. Plus, in a three-minute span, I got to see the
best accordion, tuba and iPad solo I’ve ever seen.
Next, it was over to Dave Rawlings Machine to hear “This Land Is Your Land,” “Ruby” and
“To Be Young (Is To Be Sad, Is To Be High)” before a quick jaunt over to see one of Isis‘ final shows
of their farewell tour. As very threatening skies loomed overhead, Jimmy Cliff
sang his seminal hit “I Can See Clearly Now,” and he must’ve had some kind of
meteorologist insight because the almost sure thing electrical storm narrowly skirted by
the farm without causing any problems. A good many people seemed to be hiding out until
the late afternoon, as notably small crowds at many of the daytime tent sets allowed for
ample space and some great vantage points, even for artists like John Prine and The
Melvins. After Cliff, it was over to The Avett
Brothers for a bit to check out “January Wedding” and a host of other new tunes
off last year’s breakthrough I And Love And You.
Jack White by Dave Vann |
The surprising show of the weekend for me was undoubtedly over at The Melvins, who
zoned us in, causing a cancellation of our Mumford & Sons
plans. Largely unfamiliar with their music (although aware of the band’s huge influence
on bands like Nirvana), it was a wholly epic display of guitar heavy, hard rock, grunge-
tinged badassery. These old men still got it. Don’t miss your chance to see them if you
haven’t before it’s too late.
The Dead
Weather was a bit of a disappointment at What Stage and provoked a little more
‘Prine Time’ then planned, which was a treat to see the master songsmith at work. Jeff
Beck wowed a decent-sized crowd, but more impressive was Beck’s bass player, a
diminutive in stature, but larger-than-life female bass player with some serious
talent on the slap bass and some shockingly bluesy vocals. It was reported to me after we
left that Beck blew through an amazing array of cover tunes including “A Day In The Life”
and “Somewhere Over the Rainbow.”
Weezer by Dave Vann |
Weezer
played to a MASSIVE crowd at Which Stage, and gave the masses what they wanted, busting
out the big guns with a Blue Album heavy set and a bust-out cover of “Kids (MGMT) >
Poker Face (Lady Gaga).” Frontman Rivers Cuomo could not be contained, singing
from backstage, on speakers, jumping on trampolines, and finding every conceivable reason
to animate the performance and rile the enormous crowd. Weezer wrapped in time for us to
head over to What Stage to take in my first Stevie Wonder concert. As he had done
throughout the weekend, Conan O’Brien played main stage MC and introduced Stevie, saying
that he was genuinely thrilled to be within 500-feet of the man. Wonder came out, keytar
in hand, and busted the funk early and often. The crowd showed Stevie a great deal of
love and provided some booming backing vocals on a few call-and-response verses. Wonder
was an excellent choice for a Saturday night headliner, but what occurred next ultimately
overshadowed all other performances before and after on this third day of Bonnaroo.
Stevie Wonder by Dave Vann |
As in 2006, there was a bit of a skepticism expressed after it was revealed that Jay-
Z would headline the Roo, especially in light of the 2008 Kanye West
debacle (unfit to print spray paint tags still dominate the Bonnaroo walls devoted to the
much-maligned – in these parts at least – rapper). Nevertheless, HOVA picked up the
festival and put it on his back, taking a crowd as far as the eye could see on a two-hour
feel good journey through his catalogue, sampling and performing just about every
conceivable hit song from the rapper’s storied career (eleven #1 albums, surpassing even
Elvis Presley for top honors). Standing on the hill stage and peering out over the
audience with 80,000 hands moving together was an image that will forever remain
emblazoned in my memory bank – what a sight!
On Saturday, Mr. Carter was all about fostering a vibe of positivity and love and is
perhaps the only artist I’ve seen on such a big stage with the ability to make his
performance feel profoundly personal to each and every fan out there. One of the neatest
elements of the performance occurred when Jay-Z hollered at about 50 different audience
members (“I see you in the Bob Marley shirt,” followed by a verse from “Three Little
Birds;” then, “I see you in the Charles Oakley jersey,” “I see you with the Brooklyn
flag,” etc.) and then made a gal named Maggie the happiest girl on earth by pulling her
onstage and getting the crowd to serenade her with “Happy Birthday.” The vibe created by
Jay-Z was exactly the kind that Bonnaroo organizers have always strived for, and they hit
the nail on the head with the choice of Jay-Z to take over the festival. Carter was
nearly moved to tears at one point as he thanked each and every audience member for the
support, not only on this night but throughout his career. He shouted out to Jack
White, mentioned that he couldn’t wait to tell his mama that Stevie Wonder was taking
in his set, and gave love to the fallen rappers that influenced his music, shouting out
Tupac, Biggie Smalls, Pimp-C and many more.
Jay-Z by Dave Vann |
After being crowned the king of Coachella by most critics, I’ll gladly give him the title
for this weekend as the rapper didn’t slip up at any point throughout the peerless
performance and his beaming, genuine personality was a nice change from the Friday
night headliners. It was arguably the most important and best headlining performance I’ve
seen in 8 years (the toss-up being Radiohead at the ‘Roo) and one of the best anywhere.
Bonnaroo was the center of the musical universe on Saturday night – it felt like possibly
the world at the time – and if you could’ve bottled and sold the youthful energy flowing
across the field you’d be a rich man. This perhaps marked another sea change in the
Bonnaroo landscape, and if Jay-Z’s performance is any indication of what’s to come in the
future of Bonnaroo, things are looking better than ever for the 2011 10th Anniversary
edition of the festival.
As was the case last year after Phish‘s Friday late night headlining performance last year, everything
after Jay-Z seemed secondary and hard to zone into. The show had been stolen, the
spotlight remained on Jay-Z, and even The Disco Biscuits‘ Marc Brownstein noted at the beginning of
their show just how amazing the night had been, saying, “This is so fucking sick,”
referring to the opportunity to see Stevie, Jay-Z and Thievery
Corporation in the same night. Barber said he wanted to see some sun by
the time they were through.
GWAR put on
a hilarious show that fit right into to the zany atmosphere that usually emanates on
Bonnaroo Saturday, as patrons try to soak in one last big night at the farm. All in all,
one of the best days on the whole I’ve had at the festival. Bonnaroo has outdone
themselves again by programming one of the more diverse and star-studded lineups yet. On
Sunday, we’ll check out John Fogerty, Ween, Dropkick Murphys,
Phoenix, and at long last, my first Medeski, Martin, & Wood show. Please
don’t ask how that’s possible that a JamBase writer hasn’t seen them (it’s embarrassing, I
know).
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Bonnaroo Music Festival (Manchester, TN) – 6/13/10 View
Photos
Continue reading for more coverage from Friday’s Bonnaroo and check back later today
for words & photos from Sunday…
Friday, June 11th—Day Two
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Bonnaroo by Dave Vann |
Overwhelming heat was the modus operandi of the festival’s first full day of music as
temperatures hit an apex near the triple digit mark by mid-day. A beautiful day of music
and comedy awaited those ready and able to brave the sun’s wrath and thousands made it out
early to watch Conan O’Brien’s first career festival stand-up appearance in the small
Comedy Tent, which luckily (for us), was being simulcast on the new Lunar Stage. Walking
to join Team Coco, we got a chance to check out New Orleans youngest star
Trombone Shorty & Orleans Avenue running through a “When the Saints Go Marching In
> Fire on the Bayou > When the Saints Go Marching In” medley on Which Stage. It was great
to see Conan’s familiar face again after several months in obscurity.
Conan (whose birth name is apparently Jet Blaze) jokingly reminisced about being beat up
by Tori Amos with a hairbrush at Lilith Fair, gained the audience’s approval
for his new bearded look (saying he looked like the Brawny paper towel guy after a bone
marrow transplant), and noted that the Legally Prohibited From Being Funny on
Television tour was the first time anyone’s paid to see him perform. The appropriate
jabbing at NBC came early and often, and Conan even gave us a spot-on Leno impression,
which he sarcastically pointed out, for legal reasons, was actually an impression of
rapper Ludacris. Truly a one-of-a-kind occurrence to see the legend at work, and as
Conan chanted, “It was sorta worth it” to check it out.
|
Bonnaroo by Dave Vann |
String bands were the thematic trend over in That Tent and Carolina Chocolate
Drops, Hot Rize and the excellence of Steve Martin and the Steep Canyon
Rangers carved out a grassy scene throughout the day. The communal Edward Sharpe
and the Magnetic Zeros connected with the audience from the get-go, opening with the
familiar “Janglin” from last year’s debut record and harkening up comparisons to
Polyphonic Spree.
The oppressive heat finally subsided in time for the day’s highlighting set by Dr.
Dog, in coincidence with the band performing “The Breeze”, off 2008′s Fate
album. Lyrically, there are few better current bands out there than these Philly vintage
rockers. The set was heavy on tunes from this year’s Shame, Shame and Fate
including the excellent new tune “Where Does the Time Go” and “Hang On”. The band’s third
appearance at Bonnaroo was a chills-inducing (even in the heat) performance and set the
tone for the rest of Bonnaroo Friday as a smokin’ and stretched out rendition of “The
Rabbit, The Bat, and the Reindeer” closed down this heater of a set.
|
Tenacious D by Dave Vann |
Sweet Zooey Deschanel and M. Ward make up She & Him and a female-
heavy crowd took in their vibin’ folky display in This Tent. Just a likable duo altogether
and Zooey was only one of many Hollywood stars we came across throughout the day.
Performances by Steve Martin, Conan O’Brien, Jack Black and a run-in with Superbad’s
Christopher Mintz-Plasse at Tenacious D marked the star-studded day. The
National made believers in the unusually scant crowd at Which Stage with their heady
brand stern and directed rock music. Surprisingly, the band’s lead singer took a few trips
out into the audience and was far less serious and more animated than I’d of guessed after
listening to their somber new record High Violet. Tenacious D was hilarious
and bandmate Kyle Gass quit the band after Jack Black received a phone call mid-set
telling him that a sequel for The Pick of Destiny was in the works and Gass would
be replaced with the guy from Paul Blart: Mall Cop.
Kings of Leon aren’t my cup of tea but credit should be given to the band for
digging deep into their catalog for the career-making headlining set highlighted by
“Molly’s Chambers”, and a cover of the Pixies’ “Where is My Mind?”. KoL was also
the first band to rise through the Bonnaroo ranks from the smallest tent to the main stage
and I think we’re looking at the American U2, as the largest U.S. arena rock band,
for better or worse. After a run-in with a loose-talkin Caleb Followill in
Nashville on Wednesday night, it was funny to watch the man at work on what may have been
the most important night of the band’s career.
|
The Flaming Lips by Dave Vann |
It’s no secret that Bonnaroo doesn’t really start until midnight on Friday and we
arrived just in time for the spectacle of the chaos-embracing Flaming Lips on Which
Stage. Wayne Coyne told JamBase how the idea to play Dark Side at the Roo came to
fruition, saying “we didn’t really know if anyone would care when we thought to record the
cover album.” Bonnaroo approached the Lips, asking the simple request “Why don’t you do
something weird” to which the Lips responded “Why don’t we play Dark Side of the
Moon and the rest is now history after the last night’s incredible display. As always,
the visual element was top-notch with loads of confetti, dancing girls, lasers and a semi-
circular LED wall behind the band taking the massive crowd to some far away places during
“The W.A.N.D.” and especially during the Floyd set. Few people can do Dark Side
right (although many try), and the Lips put a unique spin on the classic album,
with a more gritty, raw and hard rockin’ version of songs like “Any Colour You Like” and
the absolute burn-down-the-house, hide-the -children closer “Brain Damage > Eclipse”. As a
huge Floyd fan, I was admittedly skeptical (although excited) and the Lips delivered the
best Bonnaroo set of their career (also performed in ’03 & ’07). A short trip to the
sparsely attended Galactic show was a nice change of scenery from the Lips brain-
frying visual display before we were lured over to the party scene at LCD
Soundsystem.
Largely unfamiliar with LCD until the release of their ultra-hyped newest record This
Is Happening, I had no idea what we were getting into. Comparisons to the Talking
Heads and <Duran Duran can be made, and frontman James Murphy is an odd
bird. At one point he curiously asked the crowd, “Why are you throwing things” and
concluded that “This is a weird job, it’s weird, thanks” before lyrically improv-ing his
way through the set. Their performance closed with a stunning and slow “New York (not sure
if that’s the name)” replete with a verse from Jay-Z’s monstrous hit “Empire State
of Mind”, serving as a nice transition towards Saturday, which will feature Jay-Z’s first
performance at the fest on the main stage this evening at 11:30 p.m.
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Bonnaroo Music Festival – 6/11/10 (Manchester, TN) View
Photos
Continue reading for Thursday’s recap and photos and stay tuned for more from Bonnaroo
tomorrow…
Be sure to check out our real-time Bonnaroo updates at http://www.jambase.com/bonnaroo
Bonnaroo Day One: Thursday, June 10th
|
|
Walking into Centeroo on Thursday is always a re-orientation of sorts
and it was nice to see the kindly Which Stage bobbleheads
decked out in World Cup jerseys and regalia for the big weekend.
Multiple inches of Wednesday and early Thursday rain created a muddy
environment, making veterans of the festival feel strangely at home.
As much as things change in Centeroo, notably, with the addition of
the bumpin’ new Lunar Stage, the vibe and layout of the
festival’s power center remains largely the same.
Bonnaroo 2010 got off to a roaring start as per usual on Thursday
afternoon with threatening skies clearing up just in time for
Baroness who brought their gritty refined brand of jam metal,
inflicting some bruise-inducing mosh madness at The Other Tent. These
guys look to be in it for the long haul and delivered a powerfully
gnashing set that was arguably the day’s best.
Miike Snow was unfortunately placed before dusk, but regardless an early club scene
thrived amongst the youthful crowd. With numerous
dance artists performing in the wee hours (where they belong), this
time placement may have been Bonnaroo’s biggest head scratcher of them all.
|
Blitzen Trapper by Dave Vann |
Local Natives’ harmonic indie pop was lost in the mix and
failed to meet expectations, especially after producing one of
the year’s finest albums (Gorilla Manor) earlier this year. An
unplanned (but expected) break in the action caused your faithful writer to miss out
on The Temper Trap, but we made it back in time to see
Blitzen Trapper crank things up, opening with “Black River
Killer” and “Wild Mountain Nation” to a crowd mostly unfamiliar with
the young band’s work. Blitzen gave people a delectable
array of tunes (including the set’s highlight “Furr”), spanning the
band’s varied catalogue and treating the Bonnaroo crowd to a few new
tunes off the band’s three-day old album Destroyer of the Void. A quick trot over
to the packed Lunar Stage was a trip to
take in, as thousands blew it out with the future sounds beaming from
the decent-sized stage newly situated between The Other Tent and That
Tent.
|
Lotus by Dave Vann |
Lotus stirred up a familiar air in the Bonnaroo
night, giving us Bonnaroo vets a taste of good ole jam flavor with a
surprisingly juiced up rock set. Night One as always introduced the
masses to a host of new bands and gave jam the band a long
overdue chance to perform for a large Roo late night crowd.
This
morning, festivarians were awakened to Primus’ “My Name Is Mud” from
the What Stage’s absurdly powerful P.A. system. How appropriate, Day
Two is underwayÂ…
p.s. As I’m typing this Dr. Dog is giving us media folks a
special acoustic set. Very, very appropriate lyrics flowing:
What a strange day, maybe I was dreaming, nothing seemed entirely
awake. What a strange night, it’s dancing with a candle, the atmosphere is
scandalous. We’re all in this together, as we all fall apart
Truer words never spoken? Happy Bonnaroo 2010!
JamBase | Manchester, TN
Check out our full Thursday Bonnaroo Photo Gallery below and keep up with the real-time
chatter on our Bonnaroo Page!
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Bonnaroo Music
Festival 2010 – Thursday View
Photos
If you don’t care for our photo viewer (we’re working on improving it) check out all
the photos on the next page…
Continue reading for Friday photos from Bonnaroo…
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11 Practical Ways To Stop Procrastination

You have a deadline looming. However, instead of doing your work, you are fiddling with miscellaneous things like checking email, social media, watching videos, surfing blogs and forums. You know you should be working, but you just don’t feel like doing anything.
We are all familiar with the procrastination phenomenon. When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it’s too late. And when it is indeed too late, we panic and wish we got started earlier. The chronic procrastinators I know have spent years of their life looped in this cycle. Delaying, putting off things, slacking, hiding from work, facing work only when it’s unavoidable, then repeating this loop all over again. It’s a bad habit that eats us away and prevents us from achieving greater results in life.
Don’t let procrastination take over your life. Here, I will share my personal steps which I use to overcome procrastination with great success. These 11 steps will definitely apply to you too:
- Break your work into little steps. Part of the reason why we procrastinate is because subconsciously, we find the work too overwhelming for us. Break it down into little parts, then focus on one part at the time. If you still procrastinate on the task after breaking it down, then break it down even further. Soon, your task will be so simple that you will be thinking “gee, this is so simple that I might as well just do it now!”.For example, I’m currently writing a new book (on How to achieve anything in life). Book writing at its full scale is an enormous project and can be overwhelming. However, when I break it down into phases such as – (1) Research (2) Deciding the topic (3) Creating the outline (4) Drafting the content (5) Writing Chapters #1 to #10, (6) Revision (7) etc, suddenly it seems very manageable. What I do then is to focus on the immediate phase and get it done to my best ability, without thinking about the other phases. When it’s done, I move on to the next.
- Change your environment. Different environments have different impact on our productivity. Look at your work desk and your room. Do they make you want to work or do they make you want to snuggle and sleep? If it’s the latter, you should look into changing your workspace. One thing to note is that an environment that makes us feel inspired before may lose its effect after a period of time. If that’s the case, then it’s time to change things around. Refer to Steps #2 and #3 of 13 Strategies To Jumpstart Your Productivity, which talks about revamping your environment and workspace.
- Create a detailed timeline with specific deadlines. Having just 1 deadline for your work is like an invitation to procrastinate. That’s because we get the impression that we have time and keep pushing everything back, until it’s too late. Break down your project (see tip #1), then create an overall timeline with specific deadlines for each small task. This way, you know you have to finish each task by a certain date. Your timelines must be robust, too – i.e. if you don’t finish this by today, it’s going to jeopardize everything else you have planned after that. This way it creates the urgency to act. My goals are broken down into monthly, weekly, right down to the daily task lists, and the list is a call to action that I must accomplish this by the specified date, else my goals will be put off.
- Eliminate your procrastination pit-stops. If you are procrastinating a little too much, maybe that’s because you make it easy to procrastinate. Identify your browser bookmarks that take up a lot of your time and shift them into a separate folder that is less accessible. Disable the automatic notification option in your email client. Get rid of the distractions around you. I know some people will out of the way and delete/deactivate their facebook accounts. I think it’s a little drastic/extreme as addressing procrastination is more about being conscious of our actions than counteracting via self-binding methods, but if you feel that’s what’s needed, go for it.
- Hang out with people who inspire you to take action. I’m pretty sure if you spend just 10 minutes talking to Steve Jobs or Bill Gates, you’ll be more inspired to act than if you spent the 10 minutes doing nothing. The people we are with influence our behaviors. Of course spending time with Steve Jobs/Bill Gates every day is probably not a feasible method, but the principle applies. Identify the people/friends/colleagues who trigger you – most likely the go-getters and hard workers – and hang out with them more often. Soon you will inculcate their drive and spirit too. As a personal development blogger, I “hang out” with inspiring personal development experts by reading their blogs and corresponding with them regularly via email/social media. It’s communication via new media and it works all the same.
- Get a buddy. Having a companion makes the whole process much more fun. Ideally, your buddy should be someone who has his/her own set of goals. Both of you will hold each other accountable to your goals and plans. While it’s not necessary for both of you to have the same goals, it’ll be even better if that’s the case, so you can learn from each other. I have a good friend whom I talk to regularly, and we always ask each other about our goals and progress in achieving those goals. Needless to say, it spurs us to keep taking action.
- Tell others about your goals. This serves the same function as #6, on a larger scale. Tell all your friends, colleagues, acquaintances and family about your projects. Now whenever you see them, they are bound to ask you about your status on those projects. For example, sometimes I announce my projects on The Personal Excellence Blog, Twitter and Facebook, and my readers will ask me about them on an ongoing basis. It’s a great way to keep myself accountable to my plans.
- Seek out someone who has already achieved the outcome. What is it you want to accomplish here, and who are the people who have accomplished this already? Go seek them out and connect with them. Seeing living proof that your goals are very well achievable if you take action is one of the best triggers for action.
- Re-clarify your goals. If you have been procrastinating for an extended period of time, it might reflect a misalignment between what you want and what you are currently doing. Often times, we outgrow our goals as we discover more about ourselves, but we don’t change our goals to reflect that. Get away from your work (a short vacation will be good, else just a weekend break will do too) and take some time to regroup yourself. What exactly do you want to achieve? What should you do to get there? What are the steps to take? Does your current work align with that? If not,what can you do about it?
- Stop over-complicating things. Are you waiting for a perfect time to do this? That maybe now is not the best time because of X, Y, Z reasons? Ditch that thought because there’s never a perfect time. If you keep waiting for one, you are never going to accomplish anything. Perfectionism is one of the biggest reasons for procrastination. Read more about why perfectionist tendencies can be a bane than a boon: Why Being A Perfectionist May Not Be So Perfect.
- Get a grip and just do it. At the end, it boils down to taking action. You can do all the strategizing, planning and hypothesizing, but if you don’t take action, nothing’s going to happen. Occasionally, I get readers and clients who keep complaining about their situations but they still refuse to take action at the end of the day. Reality check: I have never heard anyone procrastinate their way to success before and I doubt it’s going to change in the near future. Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.
Which tips work best for you? Do you have your own personal tip to overcome procrastination? Please share with everyone in the comments section :)
I’m Celes and I write at The
Personal Excellence Blog on how to achieve our highest potential
and live our best life. Get my free ebook 101
Things To Do Before You Die by joining my free
newsletter (unsubscribe whenever you want). Get my RSS feed and add me on Twitter @celestinechua.
Warne consoles Shah Rukh, asks him to hang on
Rajasthan Royals skipper Shane Warne had some words of consolation for Bollywood megastar Shah Rukh Khan after his Indian Premier League (IPL)team Kolkata Knight Riders (KKR) failed to make it to the semi-finals for the third year in a row.
Warne wrote on social networking site Twitter: “Hey buddy you’re a champion and your charisma is [...]
The Dead Weather New Album:Sea of Cowards Out 05/11
THE DEAD WEATHER ANNOUNCE NEW ALBUM
SEA OF COWARDS TO BE RELEASED ON THIRD MAN/WARNER BROS. RECORDS ON MAY 11,
2010
The Dead Weather |
The Dead
Weather are back. The Nashville-based four-piece have announced plans for the release of their sophomore
album Sea Of Cowards. The band exploded onto the music scene early last year with a stunning
debut that combined the furious talents of members Alison Mosshart (vocals/ guitar), Jack White
(vocals/drums), Jack Lawrence (bass/drums) and Dean Fertita (guitar/organ). Horehound was an exhilarating and electrifying introduction to the band, a gritty blues-driven dirge rock
masterpiece that stormed onto the Billboard Top 200 at #6 upon its release in July of 2009. Now, less than a year later, the follow-up is ready to be unleashed.
The Dead Weather first declared their existence in March of last year with a blistering kick-off performance at the
brand new Third Man Records HQ in downtown Nashville. Within weeks they were selling out shows
around the country and debut single “Hang You From The Heavens” was making a glorious racket at radio. The
following 12 months were a whirlwind of breathtaking performances, magazine covers and TV appearances but,
staying true to his reputation as one of music’s most energetic and prolific talents, Jack White didn’t even wait for
the Horehound world tour to end before he led the band back into the Third Man studios to produce
Sea Of
Cowards.
The new album is a robust and vigorous second act, filled with primal, bone quaking rock rhythms and the same
stellar urban blues and throbbing sleaze as its predecessor; but this time The Dead Weather push their sound even
further, brilliantly building upon their raw chemistry to create the most vital sounding album you’ll hear all year.
Sea Of Cowards will be released on Third Man /Warner Bros. Records on May 11, 2010. The first single “Die By The Drop,” is an agitated brain worm of a duet between Mosshart and White and will be available digitally March 30. Pre-orders for the 7″ of the single can be made on March 30 via Third Man Records – backed by the track “Old
Mary,” it will be released on April 6. Also available on April 6 will be the Floria Sigismondi-directed video for “Die By The Drop,” which is premiering in North America on iTunes.
The band have a floor shaking run of dates scheduled for April and May, including a stop at this year’s Coachella Festival.
Track list for Sea Of Cowards:
Some previous praise for The Dead Weather:
“…an excellent album of sex sweat, bourbon breath, gun smoke and guitar sleaze…these are all top-notch
songs…what a lovely way to burn.” -Rolling Stone
“There’s no joke here — just mountains of chest-rattling primal rock designed to reassert the elemental power of
the four-piece rock group. Mission accomplished.” -Los Angeles Times
The Dead Weather
Tour Dates :: The Dead Weather News :: The Dead Weather
Concert Reviews
Sensex sluggish in afternoon trade, Bharti outperforms
A benchmark index for Indian equities Thursday was trading on a sluggish note in afternoon trade, ruling 18 points higher than its previous close, even as Bharti Airtel’s scrip rose on news that its overseas acquisition was almost complete.
The 30-scrip sensitive index (Sensex) of the Bombay Stock Exchange (BSE), which opened at 17,458.51 points, was [...]
Jesse James Mistress Melissa Smith Reveals Affair With Sandra Bullock’s Husband
Move over, Tiger Woods: There’s a new celebrity hubby vying for the title of Entertainment’s Filthiest Dirtbag: Biker Jesse James just can’t help himself — the man has allegedly been cheating on America’s Sweetheart, Sandra Bullock, with tattooed temptress Michelle McGee and an exotic dancer named Melissa Smith.
And those are just the two we know [...]




The Dead Weather