RSS Feed     Twitter     Facebook

Posts Tagged ‘howto’

How to Be Successful When You Can’t Plan Ahead


I was talking with a friend recently who took a voluntary lay-off to go to a new position at a start-up company. When the hiring executive at the new company went to his boss to make the hire, however, he was told he couldn’t bring my friend on full-time. By then his old position had already been reassigned, and if he were hired back, it would mean several other people would lose their jobs. In a matter of a day, he went from a planned, orderly transition into a new job to being without a job as the sole provider for the family.

At some point, everyone faces challenging situations where what we thought would develop or happen doesn’t. Some people fall apart. Others deal with the curves thrown their way seamlessly, functioning as if nothing out of the ordinary has happened.

Dealing with these moments productively, as my friend appears to be doing, depends on quickly figuring out your new reality and stepping through a process allowing you to focus and implement successfully. These fifteen steps will help you do that more effectively when the world around you appears to be crumbling:

  • Define (or redefine) what you’re trying to accomplish. Figure out if your original goal is still valid or needs to change to reflect the new situation you’re facing. Once you’ve decided, make sure your team knows what the goal looks like right now.
  • Identify critical priorities that can’t be compromised. Some things may be more important than others. Maybe it’s a timeline that absolutely can’t be moved; at the same time, some deliverables you expected to accomplish by the deadline may now have to be jettisoned from your plan. Make these determinations right away.
  • Figure out what fundamentals still hold. Although your situation has changed, it’s likely some things you’ve come to depend on are unchanged. Make a quick check of what you DO know and can depend on in your now unfamiliar situation.
  • Quickly secure access to critical information flows. If you need to move forward before everything is sorted out, devote some mental resources to soliciting multiples inputs about the situation – from those on your team, from listening to and observing other participants, from previous information sources (realizing they may now be compromised), and from anywhere else you can.
  • Stay mentally active and engaged. There can be a tendency to shut down in uncertain situations. Don’t let yourself become indecisive, especially if you’re trying to process new data sources. Instead, rapidly assess the information’s viability, add it to your knowledge base as appropriate, and keep moving.
  • Imagine the range of relevant possibilities that may unfold. Develop likely scenarios and their implications. Even with what may feel like extreme uncertainty, also look for common elements among the possibilities. Figure out actions you can take that make sense irrespective of which scenario plays out.
  • Develop mini-plans. With the potential scenarios, figure out what you can reasonably prepare for, just in case. Use mini-plans – checklists which contain two or three steps – to plot your potential courses of action. With a series of mini-plans, your timeline from start to finish is short (which is fitting in an unfamiliar situation), and as variables change, you can choose from among the most appropriate mini-plans.
  • Inventory available resources. Identify what’s at your disposal to advance your situation. The inventory should include the relevant talents and experiences of you and those on your team plus other physical and intangible resources you have. Identify redundancies, gaps, and superfluous resources in the inventory.
  • Take action on your resource inventory. Shed any dead weight among your resources which won’t be necessary and could slow you down. At the same time, secure the very basic resources which allow you to function in as many scenarios as possible.
  • Increase your ability to maneuver. Beyond shedding resources for flexibility, prioritize early decisions and actions which keep the greatest number of current options. Flexibility is valuable, so hang on to as much of it as you can for as long as you can without compromising achieving your objectives.
  • Secure resources to operate in the most likely scenarios. You may not be able to get all the support you need to fill your gaps. Because of this, prioritize resources which will work across multiple scenarios, even if they might not be exactly the best fit. It’s about the greatest flexibility and impact from the fewest resources possible.
  • Accept acting amid uncertainty. This is easier for some people than others, but you need to become comfortable right away with not being able to figure things out ahead of time. If you don’t have time on your side, you’ll have to advance with incomplete information and be open to adapting as you go.
  • Be open to spontaneity and depending on your instincts. You’re facing a different situation, so the standard tools and tricks you’ve used may be much less effective. As a result, open yourself up to solutions which you wouldn’t have previously considered. Instincts can become even more important in dictating what your next move should be.
  • Share information with those on your team. It takes information to co-participate successfully. If you’re moving ahead with mini-plans and a higher degree of spontaneity, it’s important to provide cues and information to your team so they can move with you.
  • Gauge your progress, adapt, and keep going. By using mini-plans, you’re never more than a couple of steps away from reaching an interim objective where you can gauge progress and adjust for the next mini-plan. Make sure as you do this you’re seeking input from your team and monitoring the environment around you to see what others are doing.

While these steps are presented separately, the activities may all have to take place in a few moments, some in a split second. That’s why it pays to practice by putting yourself in unfamiliar situations to develop your skills. Then if you have to divert from your original plan and wing it, you’re in a better position to go forth creatively and boldly. I’m not sure having to innovate on the spot in important situations gets any less nerve racking, but with these steps, you can better flex and still strategically deliver results no matter what gets thrown at you personally or professionally.


Mike Brown leads The Brainzooming Group, helping organizations succeed more rapidly by expanding their strategic options and efficiently implementing innovative plans. He authors the Brainzoomingâ„¢ blog, shares innovation ideas on Twitter, and wrote the ebook “Taking the NO Out of InNOvation.” He’s also a frequent keynote presenter.

10 Tips to Create a High Performance Environment


Want to create a high performance environment? My guess is that you already know many of the characteristics listed below. But, you may need some incentive to motivate you to create that type of space.

In high performance environments you

  • are comfortable and make visitors immediately feel comfortable,
  • can be productive and accomplish your goals,
  • are more likely to have positive interactions with others, and
  • you want to spend time there.

Following are ten characteristics of spaces where you can be both productive and comfortable.

  1. Clean–Dust, dirt and grime are sources of negative energy. Negative energy is distracting and interferes with your ability to feel comfortable and motivated.
  2. Organized–When you’re organized you can find what you want when you want it, keep track of what you need to do, and work efficiently. Being organized also helps you feel more in control and empowered.
  3. Uncluttered–Clutter distracts. Clutter irritates. Clutter attracts more clutter. It also talks to you. I’ll bet the last time your space was cluttered with paper it said something like, “Why don’t you take care of me?” or “What a mess!” Who needs a space that says unkind things to you!
  4. Walls painted a color, not white–When you are in an environment that is predominantly white you are more prone to anxiety and depression. The reason for that is that color doesn’t show up against white walls. You are nurtured by color. When you don’t have enough color in your environment, you’re more likely to feel blue or anxious. Paint your walls a color and watch the color in your wall hangings and window coverings pop off the wall.
  5. Good natural lighting–We all know that rooms with windows are preferable to rooms with no windows. But, for optimal performance you want to have rooms with light that is not too bright and not too dim. Light is energy. In rooms that are too bright, you run a risk of burnout because you’re being exposed to too much energy. If windows let in too much light, bringing in heat and glare, window coverings can be used to moderate the level of light. If a room is too dim, there isn’t enough energy in the space and it’s very hard to feel motivated to take action. In that case adding additional light is essential.
  6. Well lit with at least three sources of incandescent light–Many spaces feel most comfortable with at least three light sources, two lamps and one pole lamp to provide up-lighting. Avoid fluorescent lighting. You need full spectrum lighting to thrive. Fluorescent lighting is not full spectrum. It also makes noise–buzzing and popping–that is irritating to the nervous system.
  7. Attractive, comfortable furniture in good condition–Always choose comfortable furniture whose appearance you love. It is most important that you avoid having furniture that you hate because it’s ugly, is uncomfortable or is associated with bad memories or bad feelings.
  8. Healthy live plants or clean silk plants–Our natural habitat is the out of doors. Plants make spaces feel comfortable because they bring the outdoors inside. Live plants also remove pollutants from the air. Their green color nurtures you and can transform a sterile environment into a comfortable space. While live plants are preferable, silk plants that look like real plants can be used as long as they are kept clean.
  9. Interesting, colorful art–Art feeds a space with color and scenes that can lift your spirits and your energy. Violent scenes and art with a negative association should be avoided because their negative energy will affect your energy and could attract negative circumstances.
  10. Mementos that matter to you–Mementos hold the energy of the memory associated with them. When that association is positive and you bring them into your space, you anchor positive pieces of your history. When surrounded by things that remind you of some of your best experiences, accomplishments and people in your life, their positive energy can help you keep on track, focused on your abilities and blessings.

Are your spaces high performance places to live and work? You too can create spaces where you can feel energized and empowered using the list above as your guide.


My passion is helping people discover the profound impact that environment has on performance. I want people to know they can change their lives by changing the spaces in which they live and work. Check out my blog or my book, Rock Scissors Paper: Understanding How Environment Affects Your Performance on a Daily Basis.

How to Tell a Funny Joke


“The human race has only one effective weapon, and that is laughter.” -Mark Twain

If you want to impress somebody, make them laugh. If you want to connect with someone new, make them laugh. If you want to get a raise from your boss, make him laugh. If you want to take yourself out of a completely miserable situation, make yourself laugh. And if you want to change the world, make the world laugh. What’s the easiest way to make someone laugh? Tell a joke.

Some people are good at telling jokes, but have no idea how the jokes come out of their mouths. These people are naturally funny. But if you are not one of these people or have always had a problem with being funny, don’t sweat. Understand that all jokes have a formula behind them that makes them funny; otherwise, it’s not funny and that’s not a joke. Here are the ingredients to tell a joke. I’ll walk you through it step-by-step.

The Anatomy of a Joke and Its Formula

1. Target. Every joke begins with a target, and it can be targeting anything – people, places, ideas, etc. The most important thing to remember here is to relate the target to the person or people you’re telling the joke to, so they won’t be offended. For example, if you were telling a joke to your friends about your wife, you’re friends are going to laugh with you because they can relate. But if you were to tell that same joke to your wife, she’s not going to crack a smile. She’ll just slowly stare you down while you slowly tiptoe out of the room.

2. Hostility. I know some people are going to cringe at this, but the truth is jokes aren’t always “nice”. The essence of a joke is usually going against an idea or a type of person, but because the joke is funny (if you can pull it off the right way), it usually loosens the tension and eradicates all hostile feelings at the end. If you don’t get this, ask yourself if you have ever heard of a joke that was between two perfectly happy people? Take a look at these examples and see if you can pinpoint the target and who the joke is making fun of.

  • “Artificial hearts are nothing new. Politicians have had them for years.” -Mack McGinnis
  • “My wife said that her wildest sexual fantasy would be if I got my own apartment. -Rodney Dangerfield

3. Realism. Jokes aren’t funny unless there is some truth in them. You can’t just go in and start telling something ridiculous because first of all, the audience won’t be able to relate to it and secondly, you won’t get a chance to surprise them. Humor is a paradox. It’s funny because you’re juxtaposing the reasonable next to the unreasonable. If you don’t understand this, just remember that the more you can start a joke in a serious, casual way, the higher the payoff will be towards the end. For example, imagine if somebody with a straight face walked up to you and said:

  • “If you think the world is normal, why do hot dogs come in packages of ten and hot dog buns come in packages of eight?”

4. Exaggeration. If you have a realistic setup from the previous step, then the next step is to exaggerate the second part of the joke. You want to make it “just a little bit more” out there than what human beings expect. The more you can exaggerate it but not completely ruin it by not saying something that’s completely unrelated or random at the end, the funnier it will be. In essence, could you exaggerate the joke as far as you can and yet make it still believable at the same time?

  • “You know, it was pretty hot yesterday. I saw a dog chasing after a cat, and they were both walking.”

5. Emotion. Why do human beings laugh? Biologically speaking, it is because there is a release in our emotions. That’s why this step is so crucial. For any joke to be hilarious –
I mean out-of-this-room hilarious – you to learn how build up anticipation. You want to person or group of people you’re telling the joke to feel like what’s coming next? You want to keep them guessing, on their toes, biting their nails, and leaning over their seat waiting for an answer that they will expect to hear. Here are some ways to create anticipation.

  • The Pause

“Take my wife – please!” -Henny Youngman

  • The Question

“Okay class. Calm down. Who wants to hear the latest dope?”

(Class cheers)

“Well, well, well… Here I am.”

6. Surprise. Alright so we’ve come to the last step of the joke and perhaps the most vital one and that is the surprise. No surprise, no joke. When you go through steps 1 through 5, your audience or whoever you’re telling the joke to is going to expect something. So what do you do? Give them the unexpected. Imagine if a pitcher threw a ball and right before the batter hits it, it curves, and then flies out of the ball park. It’s sort of like that. The more anticipation and the greater the surprise, the funnier the joke, and the greater the laugh.

  • No Surprise

“He may not be able to sing, but he can act pretty well.”

  • Surprise

“He may not be able to sing, and he sure can’t dance either.”

So let’s review again.

Every joke begins with a target. The target can be anything from dogs and cats to lawyers or bosses. Just remember to cater the joke to the right audience. The joke is usually going to be hostile in some way, shape, or form. It’s going to make fun or someone or something, but usually the end result will not even make the joke seem hostile at all. And if you happen to find yourself to be in the position of where you are one of the nicest or kindest people on earth, like me, then you can always slim down the hostility. It’s okay.

After this, the joke needs to start off real – something that people can relate to and tell themselves that what you’re telling them about is real and there’s nothing to worry about. From there you can build up a story through anticipation or tension, and then give them an exaggerated response that has a surprise ending the blows them away. You choose how you want to go about doing this.

“A man and a woman who have never met before find themselves in the same sleeping carriage of a train. After the initial embarrassment, they both manage to get to sleep; the woman on the top bunk, the man on the lower.

In the middle of the night the woman leans over and says, “I’m sorry to bother you but I’m awfully cold and I was wondering if you could possibly pass me another blanket.”

The man leans out, with a glint in his eye, says, “I’ve got a better idea… let’s pretend we’re married.”

“Why not?” giggles the woman.

“Good,” he replies, “Get your own blanket.”

-Pass me another blanket.

Final Thoughts

I’m not even going to begin listing the positive traits that humor gives us which include relieving stress, living longer, feeling healthier, and feeling better about your day. If you can master telling a joke, people will like you and you’ll be able to make connections easily. If anything, life will be a lot less seriously and a lot more fun. Opportunities will come to you if you can be funny and people will be attracted to you as well. So now that I have given you the magical formula for being a jokester, do you have any jokes up your sleeve? Why not share one in the comment section below?

“Laugh at yourself for a man is most comical when he takes himself too seriously.” -Og Mandino

image

Subscribe via RSS or follow Lifehack on Twitter!



Hulbert Lee writes an inspiration blog at From Bottom Up. The people he writes about include famous entrepreneurs, famous celebrities, and famous leaders. If there’s one message that these people can offer, he wants to deliver that message to his readers to inspire them and to help them succeed in life. Visit his blog here.

Be More Productive Online With 7 Google Chrome Start Page Extensions


What’s the first thing you do when you start up your web browser? If you’re like me, you’ll see a number of tabs from the last time you were browsing. Or perhaps a single homepage.  Many of us take the time to customize these options, because we have certain preferences for what we like to see when we first get down to browsing.

Now let me ask you another question – what do you see when you open a new tab? Many people don’t customize this, and see the default that comes with their browser. The Google Chrome Default New Tab “Speed Dial” Page is nice, and I personally prefer it to having a blank new tab (which was what I had for a long time with Firefox).  However, I wasn’t completely satisfied with it – so I went looking for different options to customize it.

In this article, I’ll show you some different extensions to customize your new tab/start page – as well as reveal to you my personal favorite.

Empty New Tab Page

  • What Does It Do? Replaces your chrome default new tab with a totally blank page.
  • Why Is It Cool? Don’t want everyone to see your speed dial page?  Constantly tempted with your  favorite websites when you’re working? Go back to the good old days of blank tabs.
  • Where Can I Get It? Check it out, Empty New Tab Page.

New Tab With Google Tasks

  • What Does It Do? Replaces your chrome default new tab with your Google Tasks.
  • Why Is It Cool? Need regular reminder for what you have to work on?  Check out this extension, and you’ll see your tasks all the time.
  • Where Can I Get It? Check it out here: New Tab To Tasks.

New Tab With Clock

  • What Does It Do? Replaces your chrome default new tab with a page showing just the time, or the time and the current project you are working on.
  • Why Is It Cool? Never lose track of time mindlessly web browsing again! You’ll constantly be reminded what time it is.
  • Where Can I Get It? Comes in two varieties, the simple one you see above:  New Tab with Clock and New Tab With Clock and Current Project Entry (which includes a text box for a single task or project you are working on).

New Tab Favorites

  • What does it do? New Tab Favorites replaces the chrome default new tab with a page listing your selection of websites.
  • Why Is It Cool? You can easily manage the list to fit it to your own needs.  You may be able to do this with the regular Google Chrome page, but some may prefer the interface of this extension.
  • Where Can I Get It? Check it out here: New Tab Favorites.

Fav4 New Tab Page

  • What Does It Do? A beautiful, simple new tab that shows large icons for 4 sites that you specify.
  • Why Is It Cool? Most of us visit the same websites over and over. This provides a simple way to navigate to those common websites, and you can even use keyboard shortcuts (1,2,3,4).  Did I mention it looks great?
  • Where Can I Get It? Check it out here, Fav4 New Tab Page.

Incredible StartPage – Productive Start Page for Chrome

  • What Does It Do? A beautifully designed, powerful start page featuring your bookmarks, recently closed tabs, and even a little area to leave yourself notes.
  • Why Is It Cool? Contains the most options of any start page I’ve seen, and looks great to boot. Currently my favorite start page.
  • Where Can I Get It? Check it out here, Incredible Start Page.

Things To Do

  • What Does It Do? A simple extension that replaces the new tab page with a to do list. Add it and watch your productivity soar!
  • Why Is It Cool? No fancy graphics or widgets to distract you, this intuitively designed start page helps keep you on task.  This is the start page I used for a long time, to help me keep track of short term tasks as I was browsing/researching.
  • Where Can I Get It? Check it out here, Things To Do.

Customize Your New Tab to Any Page

There are a variety of start pages out there, and you may prefer to set your new tab page to something else entirely.  There are a number of different options for that, you can check some of these out to find one you like:

What Do You Think?

What are your thoughts? Do you care about what your new tab shows? Any extensions or options you’d like to share?


Sid Savara is a a lifehacking fanatic. Visit Sid’s website for more information about how to get motivated and analysis driven personal development. Sign up for his newsletter and pick up a copy of his free motivational quotes book, The Little Book Of Big Motivational Quotes.

9 Tips For Better Sleep


This article is the 4th in the 6-part series, Lifehack Challenge: Become An Early Riser In 5 Days. If you’d like to join, leave a comment that includes your promised wake-up time. The hard part is actually getting out of bed!

Whenever I see a toddler or small animal sleeping in a ridiculous position, a little part of me gets terribly jealous. Not because I want to be a small child or a furry kitten. Because I want to enjoy that same sort of rest!

I had a lot of trouble sleeping a few years back. Through a lot of experimentation and a bit of help from some very cool experts, I was able to take charge of my sleep and learn how to not just sleep, but find true rest.

At first glance, most of the tips listed below will seem familiar to you. They’re straightforward, simple ways to get better sleep. It’s okay if you’ve seen them before. The question is, have you actually put them into practice since the last time you saw them?

Hmm?

If not, let’s have another try and maybe get some better sleep tonight!

1. Learn your sleep position

Your “sleep position” is the position you always move into right before falling asleep. If I’m not very tired I’ll spend some time on my back, stomach, or other scenario until I feel like sleeping. Then, as soon as I feel like sleeping, I move onto my side and get down to sleeping business. Once you know your sleep position you can move into it immediately once you get into bed. Take a few deep breaths, relax, and your body will assume that it’s time to sleep and you’ll be drooling on your pillow in no time.

2. Create a sleep ritual

Not unlike your morning ritual, a sleep ritual is a few things you always do before going to sleep. Do you brush your teeth (you should be), listen to a bit of some favorite song, or stretch for a few minutes before bed? Figure out what helps you relax and make a habit of doing those things every time before you plan to sleep. You’ll soon find it’s easier to rest, even in circumstances that otherwise might have kept you awake, because the rhythm of your sleep ritual has lulled you into a relaxed state.

3. Build a sleep cocoon

Please don’t start spinning silk and wrapping yourself up to sleep. If you can actually do that, your problems are much bigger than a simple lack of sleep! (Do spiders sleep? Anyone?) What you should try is creating a “cocoon” of silence and cool darkness that makes it easier for you to sleep. Experiment a bit with earplugs or noise-cancelling headphones to counteract the loud neighbors, air conditioning or a fan, and a blackout curtain to keep the street lights from keeping you awake at night. You know your situation best. Now optimize it so you can sleep better!

4. Experiment with naps

You could take an extreme and try polyphasic sleep (been there, really hard to get started, kinda fun once you’ve got a groove going) which is only naps. I’d recommend something more along the lines of a quick cat nap in the afternoon when you’re feeling tired. Napping doesn’t work for everybody. In fact, it might make it harder for you to sleep at night! The easiest way to find out if an afternoon nap will work to help you get the best rest is to try napping over a weekend and see how you feel afterward. Keep it under 30 minutes long and you should be able to avoid the bewildering effects of longer naps. There’s always the caffeine nap, but that might conflict with the next tip.

5. Skip the late-afternoon caffeine

If caffeine can affect you for up to 8 hours after consumption, what are you doing sucking down coffee at 8pm? Skip the caffeine in favor of a tall glass of water and a few minutes of aerobic exercise. You don’t need to put on a purple leotard and dance in the hallway. A few flights of stairs in your normal clothes should do the trick.

6. Maintain a sleep schedule

“Get up at the same time every morning and go to sleep at the same time every night” says the Mayo Clinic. Seriously? Life rarely allows such a luxury as that! If you’re not one of the few who can arrange their schedule around sleep, do your best by keeping your sleep and wake times within an hour at each end. For example, if you can get to bed between 11pm-midnight and wake up between 7am-8am, a few minutes given or taken each day shouldn’t be a problem in the long run.

7. Go to directly to bed when you’re tired

You know what happens when you start to feel tired and decide to stay up for just a few minutes answering emails: you get a second wind and end up watching Youtube videos until 3am and paying for it the following day. Enough! If you’re within an hour of your normal bed time and you’re feeling tired, go to bed and try to sleep. Anything else is a waste of your time and future productivity.

8. Have clean bedding you love

“Love” might be too strong a word. It’s hard to find anybody other than a mattress salesperson who sounds passionate about a mattress. That doesn’t mean your bedding doesn’t matter though. The clean part, which results from laundering your sheets and pillowcases, matters very much though. Who doesn’t like the smell and feel of freshly clean sheets? (Put your hand down. That’s gross.) Take a look at your pillow, too. If it’s old and the filling is clumping up, it might be time to treat yourself to a new one.

9. Exercise early, don’t eat late

Two tips in one? What a deal! There are some who can exercise right before bed and not have it affect their sleep. If you’re one of those, good for you. If not, consider exercising when you get up in the morning as a healthy way to get your day off to a running start. Exercise, amazingly enough, can also work well to fight off the fatigue you feel after sitting in an office chair all day. Turn away from the coffee and get moving! You might associate eating with feeling sleepy because of the “carb coma” you get after a big meal. Take a break from the late-night stuffing and focus on relaxing instead. Perhaps a glass of wine? That’d be nice.

Any thoughts or tips you’d like to add? Fire away!

If you’re participating in this week’s Early Riser Challenge, you’ll want to check out reader blogs: PeterxPark, TinaRenee, and LiveLighter.

image

Follow Lifehack on Twitter Here


I’m an editor here at Stepcase Lifehack. I know the value of long walks, good books, joyful repartee, and a well-made martini. Say hello in the comments here, find me on my blog or hit me up for a follow on Twitter.

5 Keys To A Better Love Life


I recently asked 5 of the most successful couples I know for their best advice on how to create a fantastic love life. They laughed at first. They thought I was asking about sex. I assured them I wasn’t. I wanted to know what they’d done to keep their love alive for 100+ combined years of life together.

What came next surprised, inspired, and frustrated me all at once. These ideas were so simple, so straightforward. Why weren’t more couples putting them to use in their own relationships? Richard, happily “living in sin” with Debbie for 39 years, said it best. “Most people just don’t seem to care enough to put a bit of effort into their relationship every day.”

If you really do care then you’ll have what it takes to put the following concepts to use and reap the benefits. In spite of all the complexity that love serves up, these keys will make short work of adding joy to your relationship.

1. Ask For Praise

Expecting your partner to notice things without prompting is often very unfair and can lead to resentment. Keep the beast away by speaking up and bringing attention to things you’d like your partner to notice. If you’ve done something you’d like your partner to take notice of, say something! Got your hair did? Say something! Fixed the dining room table so it doesn’t teeter? Say something!

You did this instinctively when you were a child. Remember running up to a parent or guardian and asking them to look at a picture you’d colored or cape you’d made out of an expensive tablecloth? For most of us, the response was one of amazement (if a bit contrived) and vocal appreciation for our obvious talents.

You’re not so very different now. You still love to be praised when you’ve done well. Even if it’s something you should have done earlier in the week or missed a detail on. How to get that praise? Ask for it and agree to give it when your partner asks you for some appreciation. You know not to crush a child’s spirit by ignoring their efforts to impress you. Are you as smart about your partner?

2. In Everything, Give Thanks

Say “Thank You” and make an effort to regularly demonstrate your genuine gratefulness for all your partner does for you. There are going to be times when this will seem an impossible chore. Perhaps you’ll be furious with your partner over something or other and they’ll point out something they did, hoping for praise. How will you respond? Will you offer your praise and thanks then deal with your anger separately? Or will you close up like a shell and torture your partner with inconsolable silence?

You care about making your relationship work so I expect you’ll swallow your momentary pride and say thank you. After all, your partner deserves at least the same courtesy you’d give to a complete stranger. When you cannot be gracious, be polite. Make a habit of offering thanks to your partner, even for the tiniest of things, and a sapling of thankfulness will grow into something strong enough to support you both.

3. Schedule Time For Each Other

If you were worried about killing spontaneous romance by scheduling time with your partner,  you wouldn’t be reading this. For the rest of us with busy lives and hectic schedules, an exhausting Wednesday is easier to handle knowing that Thursday at 6pm we get a few hours with our best friend.

All that’s left is to actually be present with your partner during the focused time you have together. This, according to all voices heard in my less-than-scientific survey, is one of the hardest parts of any long-term relationship.

Dinner with kids at the table doesn’t count as real presence. Sitting on the couch while you both have laptops running in front of you doesn’t count either. In fact, most of the things we do as couples fall into the realm of proximity instead of true presence. A simple test (thanks, Debbie!) is to see if you need to get your partner’s attention before talking for them to hear what you say. If you do, they weren’t really there to begin with.

You’ll be tempted to use your regular time together as the time for you to angrily vent and argue. Don’t do it! This is your time to catch up with the person you love. If you can’t think of something wondrous and warm to say, chew on silence and just be. There’s something about focused presence with a loved one that helps troubles sink away just a bit. Make the most of your time together!

4. Agree On How To Argue

Sometime when you’re not even a little angry with each other, sit down and talk about how you fight. Then lay down some rules you both agree to follow during future arguments.

Mary, a 74 year-old mother of four and widow of two shared three of her rules:

  • Nobody leaves during an argument without saying where they’re going.
  • Arguments that last longer than 3 days are obviously stupid and will not be allowed to continue.
  • An argument will never mean that the relationship itself is in question.

Mary’s final rule resonated with me because that’s something I work very hard to do in my own relationships. One of the most difficult but smartest things to say during an argument is, “I love you but I’m so pissed at you about/for/because [insert argument here].” Keeping the argument separate from the relationship status is key to getting things back on track. You could call it a shortcut through very dark woods.

5. Say You’re Sorry Every Day

Apologizing is a lot like learning a foreign language. The more you practice it in real-life situations, the better you become at it.

If you don’t do something worth saying sorry for every day, you’re either an angel or completely blind to your own inadequacy. You need not commit some great damage against your partner before saying you’re sorry. Just be yourself. In the course of being yourself you’ll say something without thinking, forget to pick up something from the store, or complain about your day without asking about your partner’s. You’re a master at making mistakes! =)

The more you ask for forgiveness, the easier it will be to admit to and gain forgiveness for all the things you do that might drive your partner away if not taken care of. Its never easy to swallow your pride and admit to screwing something up. But you need to do this and make a habit of it if you want to make your relationship the best it can possibly be.
There were many more tidbits and some hysterical stories shared but those 5 tips ranked highest on the list of useful bits of advice.

Feedback Time!

What do you have to say? Is there something you’ve found works really well for you and your partner? I’d appreciate your input!

If 100 people go home from work today and communicate better with their partner because of reading this, we’ll have changed part of the world with just one article! Thanks for sharing it!

Image: source, source


I’m an editor here at Stepcase Lifehack. I know the value of long walks, good books, joyful repartee, and a well-made martini. Say hello in the comments here, find me on my blog or hit me up for a follow on Twitter.

Kitchen Hack: One-Minute Bread


Oven-fresh bread is one of life’s simple joys. Ciabatta, a crisp-crusted Italian bread with hints of sourdough and loads of crannies longing for butter, is one of the easiest breads to make at home.

Why are we talking about baking bread on Lifehack? Because kitchen hacks aren’t just impressive, they often have very tasty results! In this instance, I’m going to show you how to make ciabatta with less than one minute of prep time. How is that possible? Like many great hacks, this one uses simple ingredients and as few steps as possible to get the job done.

You may have heard of “no-knead” bread before. Mark Bittman and many others have promoted their versions of an artisan bread that doesn’t require any heavy labor. While those recipes also create delicious results, they involve too many steps to be considered a real hack.

I wanted something very, very simple that delivered great results in 60 seconds of prep time or less. It may take you a few tries to get below the one-minute mark, but I think you’ll enjoy the results every time!

For your ciabatta you’ll need:

  • 4 cups of all-purpose flour (do NOT pack the flour into the measuring cup)
  • 2 cups of warm water
  • 1 teaspoon of salt
  • 1/4 teaspoon of granulated yeast (or equivalent)

For the gorgeous readers needing metric equivalents of this recipe, Toon left a comment with the following conversion:

  • 500 grams of all-purpose flour
  • 4,7 deciliter of warm water
  • 4 grams of salt (= 1 teaspoon = 5 ml)
  • 1 gram of dry yeast (= 1/4 teaspoon = 1,25 ml)

You’ll also need a medium-size mixing bowl, a 10×15 cookie sheet or baking stone, a hand towel or plastic wrap, and whatever you’d like to keep your bread from sticking (if you’re using a pan, I use flour and corn meal).

Have everything handy? Good. Let’s do this!

1. Mix Water & Yeast

Pour the warm water into the medium-size mixing bowl and stir in the yeast with a spoon. No need to be particular, just dump and slosh.

2. Add Flour And Salt

Add flour and salt to your bowl of yeasty water. This, after measuring out the flour, presents another prime opportunity to get flour on your person. This will be regarded by many as a sign of your culinary determination. You’ll need such signs because anybody who actually watches you make the bread will think you’re one of the laziest bakers in existence.

3. Stir Into A Heavy Batter

Use a spoon. You could use your hands if you wanted but you probably didn’t wash your hands before starting this anyhow. Start with a quick run about around the perimeter of the bowl with your spoon. A few quick strokes through the middle and you should have a heavy batter. If it looks too thick to be pancake batter and not thick enough to be playdough, you’re right on target.

4. Set It And Nearly Forget It

Cover your project with a hand towel or plastic wrap and set in a safe place for a few hours. After the dough has rested for 8 to 12 hours, it will have nearly doubled in size. (If you add a bit of sugar at the start and you’re in a hurry, you can rush this process but I don’t recommend it for your first try.)

5. Preheat Oven & Prepare Your Pan

There’s a lot of room for variation at this stage. The goal is to place the dough onto a surface that will keep it from falling through the oven rack and not stick on. I use an old cookie sheet sprinkled with flour and corn meal. You can use a buttered pan, pizza stone, or baking paper. It’s up to you. The flour/cornmeal method takes only a few seconds.

Before you start prepping your pan/stone, set your oven to 400F. (For those of you using wood stoves, don’t stress the particulars. Pull a few cedar shingles off the back porch roof and get that fire burning hot!)

6. Pour Out The Batter

This is the fun part! Uncover the bowl of dough and slowly pour it out onto the pan you just prepared for it. You’ll want to use a spoon to guide the dough into place and get the last bits out of the bowl. The dough will be very wet and sticky. That’s okay! Get the dough out onto the pan and if you’re lucky, it’ll look something like this:

7. Add Spices (If Needed) & Place Bread Into 400F Oven

If you’re trying to stay within the one-minute prep, you probably won’t have time to sprinkle some of your favorite herbs onto your ciabatta before baking. If you’re not worried about time, some dried oregano, basil, and rosemary make a nice addition.

8. Remove Your Ciabatta From The Oven

Check on your ciabatta after about 25 minutes. Once it’s golden brown on top and looks good to eat, take it out of the oven and set it aside to cool for at least 10 minutes. You can cut into it immediately but if you do it’ll collapse and won’t look as pretty.

Wait! You really thought I wanted you to take a hot pan out of a 400F oven without some sort of protection? Craziness! If you don’t have an oven mitt handy, take off your shirt, fold it so there will be at least 6 layers of cloth protecting your hand, remove the pan from the oven and place in a safe spot to cool.

9. Slice & Enjoy

Move your ciabatta off the pan or baking stone and onto a proper cutting board for demolition and devouring. Ciabatta is famous as a sandwich bread but, like most breads, it’s absolutely delicious right out of the oven.

Subscribe to Lifehack for more articles like this one!

Feedback Time!

  1. What do you think of this hack?
  2. Will you try it? (Let me know if you do. I’d love to see a photo of your results, too!)
  3. Would you like to see more articles like this on Lifehack? If so, is there something in particular you’d like us to cover?

Follow @lifehackorg on Twitter


I’m an editor here at Stepcase Lifehack. I know the value of long walks, good books, joyful repartee, and a well-made martini. Say hello in the comments here, find me on my blog or hit me up for a follow on Twitter.

9 Ways To Handle Interruptions Like A Pro


9 Ways To Handle Interruptions Like A Pro

Are you easily distracted? I bet you are. If I told you this link led to a list of funny pics of deranged kittens, you’d likely click through and quickly forget our conversation.

That won’t happen this time!

Interruptions do the most damage when we allow their appearance to affect us long after we’ve returned to our initial task. This can happen for a few reasons:

  • We treat any break in our work flow like it’s a fracture in the final product.
  • We resent our seeming inability to avoid distractions and end up treating their appearance as a personal weakness.
  • We view distractions as a change in our journey instead of just another bend in the river.

What can you do about it?

1. Embrace Your Fear

You are not, contrary to what your mother may have told you, different from the rest of us. We all get distracted. We all get annoyed when a productive moment is interrupted. We all get fed up when scheduled events don’t go as planned. If you allow trepidation to sneak into your mind at the prospect of distractions, you’ll cripple your productive abilities.

Fearing distractions also fosters resentment against the ones doing the distracting. Recognize that you will be distracted sometimes and accept those distractions as opportunities to improve. You can’t stop distractions but you can keep them from taking over your day. This is your time!

2. Plan For Interruptions

Effective planning is a cornerstone of the productive lifestyle. Planning for interruptions might seem impossible. Does it to you? Here’s an easy visualization that will help you get started with your planning:

Start each work session by drawing a few squares on a small piece of scrap paper. These represent distractions that will almost certainly pop up. As you encounter and conquer distractions, put a check mark in the appropriate box. After awhile you’ll be able to do this in your head. Sounds easy, right? An expected distraction has no power over your day. You still have control.

3. Delegate And Postpone

Once you’ve identified an interruption as something that needs attention and not just a nascent longing to goof off, try to postpone your involvement. The brute way of doing this is to shout out, “I don’t have time right now. Don’t bother me!”

The classy option is a bit more involved. Take a moment to understand what the distraction involves. Is somebody dying? Is there a deadline you’ve forgotten? Is there a networking opportunity here? If it turns out that you’re not facing an emergency, postpone your involvement and delegate as much of the detail work to somebody with available resources.

4. Attack Procrastination

It’s safe to say that most of us welcome far more distractions than we should. Why? Because we’re chronic procrastinators and distractions offer us a way to slack off without being overtly lazy. The simplest way to attack procrastination is to synthesize urgency with truncated deadlines. If it normally takes you 3 hours to do something, hit the bathroom, grab a glass of water, set a timer for 90 minutes, and tear into your work! This won’t work for every project but it’s a lot of fun when it does!

5. Split Your Day Into Targets

Distractions are most dangerous to the person working without short-term goals. You can keep yourself out of the danger zone by setting targets throughout your day. You’ll probably only need to do this for tasks you really don’t want to complete. For example:

  1. Send uncomfortable email by 9am
  2. Complete meeting agenda by 12pm
  3. Say pleasant thing to annoying boss by 2pm

The power in this process is that you now have time-sensitive targets to steer toward once you’ve escaped distractions. That 8:45am phone conversation that might have gone on for an hour? Nixed by the email deadline. Crops dying on Farmville at 11am? Overruled by the meeting agenda!

6. Limit Inputs

The more you limit channels people can use to distract you, the less likely it is that you’ll be distracted. It takes strength of character to ignore social media and your ever-friendly smartphone. It takes trust in the people who work for you to step away from the rush of business and crunch numbers in the back room. It’s hard to disconnect because we often feel a tinge of irrelevance when we step out of the rush.

Do it. Your results will be proof that it was worth the effort.

7. Batch Outputs

Responding to emails in batches and scheduling a block of time to make phone calls can seem like a dreary way to do business but it’s a highly effective way to keep distractions at arms length. Batching is even more effective in minimizing the collateral damage caused by Twitter and other social networks if you jump in without a set time frame.

To get started, make a list of the things you must do every day to maintain good communication in your business and throughout your social networks. Give each tool or action it’s own time slot and allow a bit of margin at the end. You won’t get the momentary social high of constant real-time interactions but the long-term benefits will make up for your loss.

8. Communicate Your Schedule To Others

When it comes to managing people-based distractions, communication is key. Need to finish a project? Let the people in your work group know that you’ll be off-limits until a certain time. Trying to finish a freelance project in a houseful of kids? Let them know that unless somebody is dying or the house is burning down, you’ll murder a kitten if they interrupt you.

Obviously, if you haven’t taken the time to create a realistic schedule for yourself, sharing that schedule won’t help as much.

9. Begin With The Main Point

When you encounter a distraction, get to the heart of it immediately. Your “get to the point” style may go over badly with some people who prefer to give back story before sharing their main point. Apologize for any possible rudeness and ask for the main point anyway.

Once you know the main point you can ask for supporting information and make a smart decision about what to do before getting back to work.

Getting back to work is what you were about to do, wasn’t it?

If you’ve found a particular tip or trick helpful in your quest to beat distractions, I hope you’ll take a moment to share it!

Opportunity is missed by most people because it is dressed in overalls and looks like work. ~Thomas Edison

Seth Simonds is an editor here at Lifehack.org. Get even more tips by following Lifehack on Twitter or subscribing via RSS.

Image Source


I’m an editor here at Stepcase Lifehack. I know the value of long walks, good books, joyful repartee, and a well-made martini. Say hello in the comments here, find me on my blog or hit me up for a follow on Twitter.

How To Start and Run a Mastermind Group


Some people like to cooperate with others to achieve their goals, while others prefer to chase their dreams on their own.  I find that involving mutually committed partners in my pursuits is intensely rewarding – especially mastermind groups.  I’ve strengthened my friendships, made measurable progress towards my goals, and continue to grow thanks to the support I’ve received in my mastermind groups over the years.

In this article I’ll lay out what a mastermind group is, the benefits of having a mastermind group, and concrete strategies and actions you can take to start your own mastermind group today.

What Is A Mastermind Group?

The first place I came across the concept of a mastermind was in Napoleon Hill’s Think and Grow Rich.  In it, Hill describes a mastermind group as:

The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony.

In my experience, my mastermind groups have formed around multiple people striving for a common purpose – from goals as small as college admissions and improving fitness, to as large as your entire life.

What Are The Benefits of a Mastermind Group?

  • Mutual support. I like to form groups around a specific activity, but even with differing goals you’ll be able to lean on each other for support.  Many times when my progress has slowed on a specific goal, the members of my mastermind are the only people who really understand what has been going on behind the scenes, and give me support in spite of my failed efforts.
  • Differing perspectives.  Hearing the different views my fellow mastermind participants have allows me to see issues I wouldn’t otherwise become aware of – in my life, and in my approach to my goals.  Whether I agree with their assessment or not, it always gives me a better understanding of how I can better improve my approach.
  • Resources.  Everyone in your group will have access to a different skillset and network of people. I’ve often found that when I ask for help in my mastermind groups, these resources help me make progress in ways I never could by myself.
  • Accountability.  My fellow group members hold me accountable to goals I set.  In addition, just knowing that I have a regularly scheduled meeting internally drives me to make progress – because I don’t want to be the only person reporting back that I haven’t made an effort to move my projects forward.

How Do I Start a Mastermind Group?

Starting a mastermind group is deceptively simple in its steps:

  • Pick a Topic.  This may be as narrow as you like, or as broad as you like (such as your entire life).  If you are new to mastermind groups, I would recommend picking one specific aspect of your life to start out with.  Perhaps fitness, your career, school, or some other broad area that you would like improvement with.
  • Pick your Partners.  I’ll discuss this in detail below.  A mastermind group is only as good as the people in it – pick your partners with care.
  • Agree On Ground Rules. I’ll provide some guidance below, but keep in mind the purpose of setting rules is not to stifle anyone – the purpose of the rules is to ensure everyone benefits from the mastermind group. I like to keep a loose set of rules and count on mutual respect of the individuals to keep everyone in line, but you may choose to have strict ground rules if you like.
  • Meet!

Who Should I Invite Into My Mastermind Group?

Two words:  mutual beneficiaries.  Any member in your mastermind group should not only be able to provide you with sound feedback and advice, but should be able to receive some benefit from your feedback as well. Some qualities I look for in a participant include:

  • Similar Drive and Commitment.  You want everyone in the group to be similarly committed. If one person is striving to compete in a bodybuilding competition, while you’re just trying to cut the sugar out of your diet, you may not be compatible for a mastermind group.
  • Diverse Skill Sets.  For me personally, I am very analytical and approach things from a scientific, engineering perspective.  I enjoy mastermind groups where some people share this perspective, but also gain valuable feedback from people who are perhaps more abstract and in touch with their emotions (as opposed to a “cold” analytical approach).
  • Problem Solvers.  This is my personal preference, I like partners who are active problem solvers.  My purpose in a mastermind group is to get feedback, solutions to my issues and move forward.

I like to limit mastermind groups to between 3 and 5 people.  This keeps meeting short, in depth and on point.  You can experiment with more or less, but I recommend starting with 2 or 3 if this is your first time with a mastermind group.

How Do I Run A Mastermind Group?

  1. Meet Regularly And Precisely. I call this the “nuts and bolts.” Keep to a regularly scheduled time, ensure all members are punctual – and end on time. I typically meet for 60 minutes once a week. You may require more or less time, but ensure that you have adequate time because you want to…
  2. Give each member equal time. We don’t use a timer, but for larger groups that may be necessary.  I keep most of my groups to only three people, and generally we are all aware that we have approximately 20 minutes per person, and try to keep it in that time frame.
  3. Don’t Interrupt. One person at a time, and keep in mind the purpose of the meeting is to give everyone a chance – it’s not always about you. Hold all comments until the person speaking has a chance to speak. We generally do not jump in at all unless someone has a specific question.
  4. Decide if you need an agenda. My mastermind groups typically have a conversation topic (often decided at the meeting prior), but no explicit agenda.  I previously have run groups that had more explicit items on the agenda for accountability and progress reports – try it out and decide what works best for you.
  5. Decide on whether to have a facilitator. In my groups, I start the calls, and act as a very loose facilitator – I point out who is going to go first. That’s it – everyone polices themselves. Perhaps your group will need a facilitator who is more active – keeping people on target for time, and moving you from one items on the agenda to the next.
  6. Capture.  Make sure you capture what happened at each meeting – lessons and triumphs, goals, and items you want to keep each other accountable to.  I like to use Google Documents and Mindmeister.  When I conduct groups online using Skype I use MP3 Skype Recorder (free) to record mp3s of my calls.

Three Question To Kick Start Your Mastermind Group

If you’re ready to start a mastermind group, you may want some very basic structure help you in the beginning.  These three questions never fail to get my mastermind groups off to a great start.  As your group evolves, you’ll come up with your own agenda and questions that you’d like each member to answer – but if you don’t know where to begin, this is a great place to start:

  • What Are You Working On? Nice and broad, and each member can answer with whatever they feel comfortable sharing.
  • What Did You Learn? Very often my groups are focused on similar goals, and lessons learnt by one member benefit all of us.
  • What Do You Need Help With? By having a specific question on the agenda, this helps take pressure of members who want to reach out to the group for help.

Your Thoughts and Strategies?

What do you think?  Have you run a mastermind group before?  Do you have additional tips to share, or perhaps pitfalls to avoid?


Sid Savara is a a lifehacking fanatic. Visit Sid’s website for more information about how to get motivated and analysis driven personal development. Sign up for his newsletter and pick up a copy of his free motivational quotes book, The Little Book Of Big Motivational Quotes.