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Posts Tagged ‘self-improvement’

63 Ways to Build Self-Confidence


Confidence is a tool you can use in your everyday life to do all kinds of cool stuff, not least to stop second-guessing yourself, manage your fears and become able to do more of the things that really matter to you.

But not many people realise that their self-confidence works just like a muscle – it grows in response to the level of performance required of it.  Either you use it or you lose it.  That’s why I’ve given you 63 ways to grow your confidence so that you can become a giant.

  1. Learning is a Good Thing, so sign up for that evening class and enjoy it.
  2. Get out of your own head by asking your partner or best friend what you can do for them today.
  3. Hit the gym.  The physiological effects will leave you feeling great.
  4. Go to a networking event and focus on how you can be helpful to other people rather than being nervous about your own stuff.
  5. Get crystal clear on the things that truly matter to you.  If they’re not in your life, you need to bring them in.
  6. Write a list of the things you’re tolerating and putting up with in your life, then write down how you can remove, minimise or diminish each one.
  7. Look at a great win or success you’ve experienced and give yourself credit for your part in it.  Recognising your achievements is not egotistical, it’s healthy.
  8. Next time you’re at a social event, don’t just stick with the people you know – go and have a conversation with someone you don’t know and you never know what – or who – you’ll discover.
  9. Next time you talk yourself out of doing something (a party invite, a challenging project or whatever else), say ‘What the Hell’ and go do it anyway.
  10. Do one thing each day that makes you smile (on the inside or on the outside).
  11. Look for the patterns of thought that take you to a place where you start second-guessing or over-thinking.  Now imagine that your best friend went through exactly the same thought process and ended up holding themselves back – what would you want to say to them?
  12. Ask out that girl or guy you fancy the pants off (only if you’re single, don’t want to get you into trouble).
  13. You have to keep your mind well fed, so write a list of 20 things that keeps your mind feeling nourished and make sure you’re giving them room in your life.
  14. Stop playing different roles and squeezing yourself into boxes based on what you think people expect you to act like.
  15. Learn to catch yourself every single time you tell yourself that you can’t have, won’t get or aren’t good enough to get what you want.
  16. Take yourself off auto-pilot – make deliberate decisions on what really matters to you.
  17. Next time you come up against a risk or a challenge, listen to what you tell yourself and look for a way that that inner dialog can be improved.  Ask yourself, “What would make this easier?”
  18. Scared of looking silly? You and everyone else.  It’s no biggie so don’t let it stop you.  Say it with me – “It just doesn’t matter.”
  19. Don’t think for a second that you can’t be confident.  There are already loads of things you do with natural self-confidence, you just have to notice them and get familiar with how it feels.  Look for the things you do where the question of whether you’re confident enough never arises.
  20. Listen to your doubts but be ready to make deliberate decisions once you’ve heard them.  Sometimes your doubts are there to let you know what you need to prepare for, so you can use them to your benefit as you move forwards.
  21. Think of a time when it felt like a whole bank of switches in your head flicked to the on position and you were firing on all cylinders.  What were you doing and what’s the reason it felt so great?
  22. You’ve got a whole bunch of out-dated rules that determine what you do, don’t do, should do and shouldn’t do.  These rules limit your thinking and limit your behaviour.  Tear up your rule book and notice how free you are to make great decisions.
  23. Do you get annoyed with yourself because you didn’t make the most of something or stepped back form an opportunity?  Don’t beat yourself up because that’s just going to make you feel worse.  Instead, be brutally honest and ask yourself what you gained from the situation and what you lost out on.  Based on this win/lose balance, what’s a different choice you can make next time?
  24. If you’d already done everything in life you’d have no need to be scared.  Don’t ever think that being scared means you’re not confident, it simply means you’re going somewhere new.
  25. If there’s someone in your life who puts you down or makes you feel small, you owe it to yourself to let them know that you expect something different from now on.  You deserve better.
  26. Flirt.  It’s a harmless way to play around with connecting with people and having fun.
  27. Reveal a little bit of the real you in a relationship that might feel like it’s in a rut.
  28. Acknowledge and welcome all of your experiences – the good stuff as well as the bad stuff.  It’s all equally valid and hiding things away because you don’t like them is just creating conflict.
  29. Always recognise that you’re more than a match for any situation you might find yourself in, no matter how tough the going gets.
  30. Don’t get swept up in the drama of what’s happening right now, look for more useful ways of engaging with what happens in your life.
  31. Don’t automatically give in to the instant pay-off – it often means you’re selling yourself short.
  32. When you feel like stamping your foot and yelling “I deserve better than this!”, take a step back and say “I can BE better than this.”
  33. Confidence sometimes means admitting you’re wrong – always be ready to hold your hands up and change your mind.
  34. Trust your instincts.  They know what they’re talking about.
  35. Fear is a way of letting you know that you’re about to stretch yourself and grow your confidence.  That’s a good thing, so use it to take yourself forwards rather than run away.
  36. Imagine you’re visited by a successful, confident, attractive and vibrant version of you from the future, a version of you who’s everything you hope to be.  What do they want to tell you?
  37. Don’t feel like you have to do everything yourself – sometimes the most confident thing to do is ask for help.
  38. Take a chance on something tomorrow.  Anything, big or small, just take a chance.
  39. You need to be around people who make you feel like YOU, so spend more time with the people who support and encourage you and less with those who undermine you.
  40. Stop struggling against the things you don’t like in your life – create a congruent environment around you that flows and allows you to be you.
  41. No man’s an island, and you need to be a part of the world you around to feel confident.  What can you participate in that’s important to you?
  42. Forget the pro’s and con’s – do something bold in the face of your challenges and fears.
  43. Work on developing the skills you need to win at the things that matter to you.  What can you practice that would radically improve your chances of winning?
  44. The body is a mirror for the mind, so shifting your body into a confident state can have surprising results.
  45. Don’t get disheartened or demotivated when you get to 90% with something you’re working on – push through and you’ll see that the last 10% is where the magic happens.
  46. Keep comparing yourself to others?  Stop it, don’t try to validate yourself through comparison – you’re just peachy as you are.
  47. Put your head above the parapet at work and speak up if there’s something you think could be improved or if you have an idea you think has legs.
  48. If there’s something you’ve been struggling to understand for a while, stop trying to understand it.  Accept it just as it is, fully and wholly.
  49. Shy with new people?  Not a problem, there’s nothing wrong with being shy and it doesn’t mean you’re not confident.  Just don’t overthink it, start beating yourself up or thinking you’re less than because you’re shy – the more you think like that the worse it gets.
  50. Your environment directly impacts your self-perception, so if you’re surrounded by clutter, paperwork and rubbish put a morning aside to clean up your stuff and get organised.
  51. Write yourself a list of the amazing things you’d love to do in your life, and make a start by simply looking into the first one or two things that leap out at you.
  52. Don’t make your happiness or self-worth dependent on being in a relationship or being validated by someone else.  Find your inherent value first, and your relationships and confidence will be immeasurably better.
  53. Your strengths can be used to overcome any of your weaknesses.  We all have weaknesses but they only undermine your confidence if you let them.
  54. The longer you leave that big thing on your to-do list the more it’ll drain you and the bigger it’ll seem – get it done and free yourself up.
  55. What golden threads, themes, patterns and passions have always been in your life?  If those things aren’t present in your life right now, you need to shift your priorities.
  56. Your body image does matter, because if you have a bad relationship with your body you won’t be feeling confident in yourself.  Get trim if you need to, just make sure you get along with your body.
  57. Being confident is an ongoing process.  It isn’t a goal or an end-point that you reach and then stop.  Keep playing to the best of your ability and your confidence will always be there to support you.
  58. Try a new path.  The well-trodden paths of your life can easily turn from familiarity to apathy and disconnection.  A new path wakes you up.
  59. Don’t say “Yes” to taking on a task simply because you don’t want to rock the boat – you can politely decline requests you can’t meet and don’t need to create an excuse for it.
  60. Look at the people you respect who seem confident – don’t copy them, but identify what it is they do differently that conveys confidence and what you can learn from it.
  61. Make a plan to do something, then make deliberate choices to follow through.  Seeing progress gives you important self-reinforcement.
  62. When you feel yourself focusing inwards and becoming paralysed with doubt or fear, switch to focusing outwards at what you can engage and interact with.
  63. Still beating yourself up for failing or screwing up? It might not be a barrel of laughs but it’s not going to help you get through it.  Much better to recognise that everything, whether it turns out or not, is how you practice living a rich life.

Steve Errey almost died at age 5 as he choked on a grape. Today, Steve is a leading confidence coach for entrepreneurs and intrapreneurs, with a reputation for talking sense and getting results. Read more at The Confidence Guy and follow him on Twitter. He still loves grapes, despite the risks.

How to Shine in a Job Interview


Interview nerves? Here's how to shine.Does the idea of interviewing for a new job put you on edge or scare the living daylights out of you?  Does it make you want to stay under the duvet and hide?

You’re not alone.  There’s a lot riding on landing that job whether you’re currently unemployed or not, particularly in the current climate.  Here are 9 ways to give a naturally confident interview that really allows you to shine.

1. Don’t Over-Prepare

You certainly need to know your stuff before heading into that interview room, but whatever you do, don’t over-prepare.  You need to know your onions (so to speak) as well as having some knowledge about the company’s products, services, market position, opportunities, etc, but preparing answers for every possible question and memorising every fact will drive you crazy and make you ultra-nervous.

Knowing your subject isn’t a case of simply repeating information verbatim, and if you go to an interview planning on spouting facts and figures there’s a risk that you’ll sound too rehearsed or stilted.

Interviewers want to see how well you think on your feet as well as how knowledgeable you are, so leave room to move.  You don’t have to be word perfect, you don’t need to know everything or have a slick answer for every question.  Trust yourself to shoot from the hip.

2. Don’t sweat it

Focusing on the things that make you nervous will only ever give you more drama, and that’s exactly what you don’t need.

Yes, interviews can be nerve-wracking, but it’s okay to be nervous. If you weren’t nervous it would mean you didn’t care, so how about finding a better way for you to care about this?  How about directing that energy in a more useful way to up your game?  How about using that nervous energy to demonstrate your enthusiasm and energy?

Remember, the simple fact that you’ve been invited to interview means that they’re interested in talking to you and think you might be right for the job. That’s a good thing, right?

What difference would it make if you knew that whatever decision they make is just fine, that no matter what happens it’s no reflection on you or your ability? Shifting how you perceive the risks of the interview can feel pretty liberating, allowing you to shine.

3. Blow Your Own Trumpet

You have to blow your own trumpet to show how much you can add to an organization.  Fail to do that effectively and it’s game over.

So get clear on what your strengths are – the skills, talents and experience you’ve applied in the past to get great results.  Get clear on what you’ve achieved and your role in those achievements.  Get clear on how capable you are, and how you want to continue to develop your capability.

That’s the information and evidence they’re looking for.

4. Don’t jump into the first chair you see.

Don’t rush into the room and grab the first chair you see – it’s not a competition.  Let the interviewer find their place first.  If you’re in a meeting room don’t sit next to them on the same side of the table, and don’t automatically sit directly opposite them.  If you can, try to sit diagonally from them – it provides a good space between you but doesn’t act like a wall.

5. Don’t go in just 1 direction

Go down a single track during your interview and talk about one area of skill or experience and it could easily leave a big enough gap in the interviewers’ mind to wonder if you’re the best candidate.  Show a range of skills and experience, and show that you can get on with people as well as tasks.

But going in 1 direction isn’t only about what skills and experience you choose to show and tell, it’s about what you need from the interviewer.

An interview has to be a 2-way street to avoid miscalculations of culture and fit.  It’s a process to see how well you fit in the role and the organization, and if the role and organisation is a good fit for you.  It’s not simply about the interviewer pulling out the information they need to make their decisions, you need to get the information you need to make your decision.

6. Smile

I’ve interviewed a good number of people in my past, and there was always one thing that made a candidate stand out head and shoulders above the rest – the fact that they were enjoying themselves, not just in the interview but generally in their life.

An interviewer doesn’t want a one-dimensional person, and often the personality of the candidate can override any weakness in skill or experience.

So don’t think that you can’t enjoy an interview.  If you look like the interview is torture or if you’re just generally down-beat, you won’t get hired. Simple as. If you’re enjoying and engaging with what you’re doing and where you are, it speaks volumes.

Smile.  (Just not too much that you look like a grinning maniac).

7. Leave your stuff outside

Carrying any uncertainty, doubt or problems into the interview with you will limit your ability to interview well, so put that all to one side before you start.  Picture the interview room as a safe place with people who want you to get the job, and remember that the interviewer wants to see the best of you, not the worst.  They’re on your side.

8.  Don’t let your body talk for you

If your shoulders are hunched, you’re slouched in your seat, you’re wringing your hands, continually scratching your head or if your eyes are darting around the room then your body language will be screaming “Danger!” loud and clear.

Having a relaxed but confident body language communicates a relaxed and confident individual. You’re free to move in your seat and use your hands to demonstrate key points, just watch you’re not waving your arms around like you’re swiping away fruit flies.

Remember eye contact too – it’s about building rapport and connecting with people. Without eye contact there’s no connection, so be sure to look your interviewers in the eye as the interview progresses.  Like everything, there’s a balance to be struck, so don’t stare fixedly at your interviewer like a wired Will Ferrell, this isn’t a Saturday Night Live skit.

9. Embellish and polish

There’s a saying that suggests that an interview is 2 people in a room lying to each other. Some interviews might be like that, but not the ones that end up with a great deal for everyone.  Don’t lie.  It’s like dressing a cow in a duck costume and asking it to quack – it’s not going to fool anyone.

But while you shouldn’t lie there’s nothing wrong with a little polish or embellishment.  Tell them how proud you were of a team achievement.  Don’t cover up a weakness or failing but spin it into an important lesson learned.  Show them how darn excited you were to get involved in a particular project.

This doesn’t mean that you’re misrepresenting yourself, it simply means that you’re selling yourself and giving a great interview.


Steve Errey almost died at age 5 as he choked on a grape. Today, Steve is a leading confidence coach for entrepreneurs and intrapreneurs, with a reputation for talking sense and getting results. Read more at The Confidence Guy and follow him on Twitter. He still loves grapes, despite the risks.

Becoming Your Best Self


If I asked you were it possible for you to get into the best shape of your life, we could agree that it is.  If I asked you were it possible for you to become smarter than you’ve ever been, I think we could agree that you could work hard, study, learn, and practice more than you ever had.  But strangely, the idea of becoming the “perfect version” of ourselves seems so unobtainable.  It seems impossible.

But it isn’t.  It just requires you to work harder and more diligently than you ever have before.  Is it worth it?  Just ask yourself this.  Would you like to be the smartest, best looking, fittest, funniest, best dressed, most compassionate, loving person you’ve ever been?  Would you like to be your own definition of the perfect person?

If, like me, you answered yes, then  you’ve taken the first step to becoming your best self.  The journey is long, the obstacles hard.  The plan, though, is simple.  Define, plan, execute, redefine, plan again, execute again, etc.  Let’s go over the plan in a little more detail.

Plan – think about your perfect self.  What does he or she look like?  How does he speak?  How does he think?  How does he eat?  How does he interact with others?  What do people think of him?  What is he capable of, that you aren’t? Define your perfect self in adjectives that are measurable and obtainable.  Things like “he is lean and strong, with a low body fat percentage and a good amount of visible muscle,” or “she speaks well, avoids idle conversation, and is listened to and respected by all of those that she communicates with.”

Take those descriptions and plan out how long it would take for you to achieve each and every one of them.  For instance “if I am at 17% body fat, and I can lose 1 lb per week, it will take me 20 weeks to get to my goal body fat percentage,” or “I speak often without thinking about what I’m saying.  This lends to people not caring about my thoughts or respecting my opinions.  I need to spend the next 3 months focusing on my idle talk.”
Then implement a “snowball method” towards becoming your perfect self.  Start with the shortest timed goals.  “I will floss every day” will only take about a week or two to perfect, whereas “I will be able to run a marathon” might take much longer.  As soon as you’ve made a description habit, move to the next one (while continuing the first, of course).  With each habit you introduce into your newly constructed lifestyle, you will be 1 step closer to your perfect self.  You will also gain momentum with each goal, which will motivate you towards the next goal.  By the time you reach the goals that could take months or even years to implement, you’ll be so full of new skills and motivation that you’ll tackle them with no problem.

Remember that each of your goals should have purpose.  You may found as I have that a couple of months (or years) down the line that a certain goal of yours no longer suits your best interest.  Maybe there is no good purpose for being 10% body fat, but instead you find it important to have functional strength and cardiovascular stamina.  In this case you would align your plan to fit your new goals.  Instead of focusing on body fat percentage, you would plan workouts that focused on increasing strength and stamina.

With the victory of each goal implemented into your lifestyle you’ll be one step closer to becoming your vision of your perfect self.  Each victory will mark a decision you made and plan that you carried out, work that you did to make yourself better.  You’ll feel better about yourself with each victory, and with the learning of each new skill or the discipline of each new focus, you’ll find it that much easier to move to the next goal.

It’s a long journey to the top of the mountain, but it’s completely obtainable, and totally worth the effort.  Start climbing today, and you’ll be well on your way before you even start feeling the pain.  Good luck, and I’ll see you at the top!

Image: ibm4381

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Ibrahim Husain is the founder and editor of TwentiesLife.com, an online lifestyle magazine geared towards improving your twenties life, in pretty much every aspect you could imagine. He also founded his own web design/development company Finest Designest. Follow him on twitter @ibhusain.”

How to Do What You’ve Always Wanted


I’m willing to bet that there’s something you’ve always wanted to do.

It could be that you’ve always wanted to write a novel.  Maybe you want to visit Africa or want to see the Northern Lights.  Perhaps you’d love to open a little coffee shop or brasserie in your neighbourhood or maybe you’ve had brainwave for a neat little product that just might change the world.

You’re not alone.  We all have things we dream about and things we’d love to do, and it’s rare that these things ever see the light of day.

Fear steps in – sometimes in the guise of practicality and sometimes wearing the hat of playing it safe – and provides all kinds of reasons why you can’t have what you want.

So you persuade yourself that it’s a pipe dream and that it could never actually happen because you wouldn’t know where to start, couldn’t afford it and it probably wouldn’t work anyway.  You lose faith in your ability to make your dream reality, and lose a little faith in yourself in the process.

The tragedy is that the more you apply a filter to what you wish for and train yourself to think small, the less confident you become in your ability to do anything that matters very much.  Worse than that, you set yourself tiny dreams that aren’t hard to reach, and you reach them.

But hang on a second. What if those big things were possible?  What if you really could make some or all of it happen?  What if it turned out that you did have what it takes to see something special come to life?  Wouldn’t that be something you’d leap at?

Here are my 3 steps to doing what you’ve always wanted to do.

1. Open it up

First of all you need to do some leg work.  Investigate what might be needed to get going, look for resources that can inform and help, seek out other people who might have done something similar and talk to those who’ve been there, done that.

There’s no risk here – it’s simply learning about what’s involved, picking up the key strategies that have been used successfully before and gathering together the ideas and resources that you believe will help you to get things moving.

Write down all the questions you have about what you want to do and then go answer them.  It’s possible that as you open things up you find that the reality isn’t what you expected and that it isn’t really your thing after all.  That’s fine – now you know.  But the opportunity to answer the questions you have and fill in those blanks is invaluable, and you might just find yourself getting pretty darn excited about what you’re discovering.

2. Make your choice

You’ve opened it up and answered a heap of questions you had – now you need to make your choice.  There are 2 ways to help with this decision making.

  1. Look at what really matters to you, not what doesn’t matter. If engaging with this project is something that really resonates with you then listen to that.  If you’ll grow and get enjoyment out of doing this, no matter how it turns out, then listen to that.  Don’t let any fears you have squash and stamp on what matters.
  2. Consider where your priorities are and what might need to change. You have other things going on (your family, finances, career, hobbies, relationship, etc) and you need to be clear about what’s at the top of your list.  You need to figure out what compromises you’re willing to make in terms of the time and energy you have available, and you need to figure out the boundaries and deal breakers of your priorities.  You might find that your priorities are such that now isn’t the right time to get going with this, but that doesn’t have to be the end of it.  Just figure out what criteria needs to be satisfied for you to start.

Once you’ve figured those 2 things out, make your choice and commit to it. That commitment is what will carry you through, and it’s an attitude and a way of behaving that shapes your experience and behaviour as you go forwards.

3. Do one thing

When you’ve made your choice to start, do one thing today.  Just one thing.  Then do one more thing tomorrow.

That’s all.

Do one thing, then another, then another (no matter how big or small) and you’ll make progress.  By doing just one thing a day you’ll be 365 steps forward a year from now.  Don’t get overwhelmed with the apparent size or complexity of what you’re tackling.  No task is bigger than your capability and you just need to chunk it down into bite-sized pieces and tackle each one in turn.

And if something doesn’t turn out the way you expected or hoped, don’t sweat it.  You have the next day to try things a different way or tackle things from another direction.  You’ll never be able to control how everything turns out so don’t beat yourself up – just keep checking where you are, making your choice and taking another step.

These 3 steps can be applied universally to do the things you’ve always wanted.  So tell me, what do you want?

Image: source


Steve Errey almost died at age 5 as he choked on a grape. Today, Steve is a leading confidence coach for entrepreneurs and intrapreneurs, with a reputation for talking sense and getting results. Read more at The Confidence Guy and follow him on Twitter. He still loves grapes, despite the risks.

5 Ways to Stop Second Guessing Yourself


Decide: 5 ways to stop second guessing yourself

Some years ago I remember standing in my kitchen, staring silently at my boxes of cereal, trying to decide which to have for breakfast.  Was it a Frostie’s morning, or was it more of an Oat Crunchie’s day?  Or maybe granola?  I stood there for 5 minutes, until – utterly frustrated – I marched out of the house and went without.

Fortunately I’ve learned to make decisions more quickly and more easily now, and when I notice that second-guessing and doubting starting to kick in, I kick it right back.  So here are 5 ways to stop second-guessing or, of you prefer, 5 ways to make confident decisions.

1. Test them against your values.

So many times we have to make decisions without a framework and no way to judge between two choices.  When faced with a tricky decision it’s often a good idea to line up your choices and ask “Which one of these most honours the things that mean the most to me?”

The decision that’s most in line with the things that mean the most to you – your core values – will be the best decision for you.  That might not be the simplest or most practical, but because it fits with who you are and what’s most important to you it will always be the best decision for you.

2. Trust your gut.

When I was growing up I used to love rainy Sunday afternoons watching Columbo, especially the bit at the end where he’d sidle up to the Bad Guy, say “Just one more thing” and then proceed to blow apart the bad guys alibi.  Just brilliant.

What Columbo had bundles of was a great trust in his intuition.  In every episode, from the very moment he first meets the bad guy, he knows ‘whodunnit’ – and he always trusts that.

So look at what your intuition tells you is the ‘right’ decision for you.  Forget about all the “What if’s” and the myriad, tiny details – what is your gut telling you?  Listen to your intuition, it knows what it’s talking about.

3. It just doesn’t matter.

My decision between breakfast cereals wasn’t a biggie.  Whichever one I chose, there were never going to be any huge consequences and the ripples from that decision wouldn’t have been felt much further than the end of my spoon.  Sometimes it just doesn’t matter which way you go.

It’s easy to get wrapped up in second guessing yourself, going round in circles and over-complicating things, when – if you get right down to it – it just doesn’t matter. Going round in circles is only going to make you dizzy, so stop it.  Ask yourself this question – if your future happiness wasn’t dependent on your decision (and it isn’t, by the way), which way would you go?

4. Have enough information.

Go and get the facts before you make a complex decision.  By all means weigh up the pro’s and con’s so that you can get an understanding of what’s behind a choice.  But be careful – there’s a huge difference between knowing enough to make a choice, and knowing everything to make a choice.

When you feel yourself pursuing every fact or every piece of information before you make a decision, stop yourself.  Ask “What do I really need to know to make this decision?” and focus your efforts on getting the best information relatively quickly, rather than pursuing all of the information you could get your hands on given a longer period of time.

5. Respect your doubts.

We all naturally shy away from change, and we’ve developed a whole bunch of tricks that make it easy for us to avoid making decisions and stay exactly where we are.  That part of you is often called the “Gremlin”, and it’s the part of you that would rather avoid making decisions altogether rather than run the risk of making a bad one or screwing up.

Your Gremlin is not the same thing as having doubts, which are valid concerns about a possible course of action, or reasonable concerns about what might be in store. Your doubts can help you prepare for change and get ready for what could happen.

Your Gremlin is adept at feeding on your doubts and using them to get you to stay put, so knowing the difference between your Gremlin and your valid doubts helps you clarify what’s real and what’s imagined, what’s relevant and what’s irrelevant.


Steve Errey almost died at age 5 as he choked on a grape. Today, Steve is a leading confidence coach for entrepreneurs and intrapreneurs, with a reputation for talking sense and getting results. Read more at The Confidence Guy and follow him on Twitter. He still loves grapes, despite the risks.

Dating, Living, and Being Your Best Self

Dating, Living, and Being Your Best Self

In a comment on my post last week about living your life as if you were on a date, a reader named Jean posted this comment:

Thanks for this article! But regarding the ‘be yourself’ advice… I’ve always wondered, which self? I have a best self who is on time, considerate, well dressed, brave, follows my dreams, etc. I also have a worst self who is late, selfish, lazy, a slob, and a scaredy-cat. The rest of the time I spend climbing away from one and towards the other, but frankly I spend more of my time near the ‘worst self’ end. I used to have a long-distance boyfriend who only saw my ‘best’ self and therefore had an unrealistic view of me. I got tired out trying to keep up his good opinion of me, and the relationship crashed because I wasn’t comfortable.

Jean raises some really interesting questions, and I thought it would be instructive to consider them in a longer form than is really practical as a blog comment.

My immediate thought is that the goal is to be our best selves all the time. But that shouldn’t be exhausting; in fact, I think that when we are truly being our best selves, it’s invigorating. Think of that energy we get when we meet someone and fall in love – you find yourself suddenly “on the ball” throughout your life, not just the parts that you spend with this new person. Or consider the creative person’s “flow”, that state of mind and action where everything just seems to come naturally, where we lose track of time, where ideas and their execution seem to blend together into a seamless, effortless whole. What is that if not us being our best selves?

What’s exhausting is faking that. Pretending to be our best selves. Because usually we aren’t really being our best selves, we’re being someone else’s idea of what our best self should be – or what we imagine their idea of our best self is. Think about it: if you love doing something, if doing it feeds and fulfills you on a fundamental level, how hard is it to do that thing, to be that person? Usually, it takes a serious effort to keep us from doing it!

This is why I hate books like The Rules, a dating guide for women that essentially smothers the best self and replaces it with a facsimile self crafted to avoid offending anyone and to secure a mate at all costs. Look at some of their “Top Ten Rules”:

  • 2. Show up to parties, dances and social events even if you do not feel like it.
  • 5. If you are in a long-distance relationship, he must visit your three times before you visit him.
  • 8. Close the deal. Rules women do not date men for more than two years.

Frankly, that sounds exhausting to me. The constant focus on marriage (that is, living towards the future instead of living in the now), the constant self-censoring to make sure you don’t put more into your relationship than your partner, the constant denial of your own feelings and state of mind – is that your best self, or the authors’?

I don’t know anything about Jean or about the situation with her long-distance ex, but I have to wonder: was she really being her best self or the idea she had of what her best self should be like. I know that when I first found myself in the dating pool in my early 30s, I found it exhausting all the time – wearing clothes that I wasn’t all that comfortable in because I felt they were the “right” clothes, acting a social role that I wasn’t entirely comfortable with (as a gender studies professor, traditional gender roles leave me flat), putting on an “all is well in the world” attitude when sometimes I was nervous, overworked, or even flat broke. It took me years to realize that I wasn’t doing myself, or my dates, any favors by trying to be someone other than I was – even if I somehow managed to impress them, it wasn’t really me they were impressed by but some other guy whose part was played by me.

My own dating life took off when I started being as honest as possible about who I am, what I want, and where I wanted things to go. I dress nice, but I don’t dress out of character. I do those “chivalrous” things because I feel like it, not because it’s expected – and I expect the same kind of small considerations from my date, or I let her know that I’m really not the right kind of guy for her. I share my goals and aspirations, my values and beliefs, even my feelings on religion and politics (oh no!) freely, and encourage the same openness from my date.

I’m not saying Jean or anyone else should be their “worst self”, on a date or anywhere else. I’m saying that there’s a good chance Jean’s strengths and the weaknesses she describes go hand in hand. For instance, she talks about being a “scaredy-cat” – but we’re all scared, to be honest. Not just in dating, but throughout our lives. What’s exhausting is to pretend we’re not, or to live our lives avoiding the things that scare us. Being our best selves doesn’t mean not being afraid, it means being honest about being scared, accepting that fear, and forging forward in spite of it. Jean talks about being lazy – but we’re often lazy out of fear, fear of failure, fear of being imperfect, fear of letting people (including ourselves) down. I’m not saying “be lazy”, I’m saying that laziness can easily arise out of a desire to do well by ourselves and by others and the worry that we can’t live up to that desire. When we open up to others in a real, honest way, those fears often dissipate – or at least become things we can deal with rather than things that control us.

Do you see what I’m saying? When I say “be yourself”, I don’t mean cave in to your worst impulses, I mean put your real strengths on display while being honest – with yourself, especially – about how those strengths and your weaknesses fit together. Or more to the point: let yourself be human.

Here’s the thing: in dating as in business, teaching, marketing, writing, and just about everything else, it’s good to offend people, if you come by it honestly. I don’t mean you should start swearing at strangers, of course, but that the goal is to draw to yourself the people who are actually compatible, whether as partners, business associates, audiences, or customers, and avoid the ones who simply are not. Take a lesson from Apple, whose “I’m a Mac” commercials work precisely because they offend – they offend people who would never buy a Mac, and create a sense of community among the ones who would and do.

To bring this down to the concrete, I would wager that Jean’s relationship – like so many others – failed not because it was simply too exhausting to be her best self, but because the person she was being when she tried to be that best self wasn’t really her. Maybe the relationship itself was on shaky ground, maybe she didn’t yet have the confidence in herself necessary for a strong relationship, maybe her partner wasn’t ready to accept her as her whole self. This is speculation, of course, but I think if the “best self” Jean put forward had really been her, she would have found it energizing, not tiring.

I don’t pretend any of this is easy. I struggle to live up to what I’m saying here every single day, and I fail about as often. But they’re instructive failures, interesting failures – and with each one I feel a little closer to my best self. Hope this helps!


Dustin M. Wax is a freelance writer and project manager at Stepcase Lifehack. He is also the creator of The Writer’s Technology Companion, a site devoted to the tools of the writing trade. When he’s not writing, he teaches anthropology and gender studies in Las Vegas, NV. He is the author of Don’t Be Stupid: A Guide to Learning, Studying, and Succeeding at College.

Follow him on Twitter: @dwax.


More Ways to Go on a Date with Life

More Ways to Go on a Date with Life

Yesterday I suggested that the rules that apply to successful dating could be applied more widely to life in general. After all, when we go on a date, we want our partner to see us at our best – and what could be better than being at your best all the time?

With that in mind, I listed 6 guidelines that apply as well to life as to dating, and today I’m back with 6 more. Since life, like dating, can take a lot of different forms, these are still only brushing the surface, and I encourage readers to leave their own tips for dating and for life in the comments. Who knows, we might all become better at both!

1. A negative outcome can be better than a positive one.

Everyone wants to be liked. On dates, this often leads us to settle for less than we really want to avoid the negative consequence of being poorly liked by our partner. This, in turn, can give rise to awful relationships – disrespectful, overly dramatic, even abusive ones. If the goal of dating in general is to find that special person you want to share your life with, though, you need to risk being not liked by your partner – why waste time with someone that isn’t what you’re looking for? Every date that ends without the promise of a call can be chalked up as a success – provided you didn’t bend your character around what you assume s/he would like best. In life, too, failures can often be seen as successes, provided you learn from them and carry those lessons forward, and provided they were come by honestly, through your commitment to your own goals.

2. Be yourself.

It hurts me to see people pretend to be other than they are in order to impress a date. Pretending to have more money (or less), more education (or less), or different tastes than you have is such an awful strategy – first of all, who wants to build a relationship with someone who doesn’t accept you for you, and second of all, what’s going to happen when eventually the truth comes out (which it almost always does)? While there’s something to be said for the old maxim “Fake it until you make it”, as a general rule following your own dreams in your own way is the only real road to success and happiness. Doing things because others think you should (or because you think they think that) is bound to be unsatisfying, and incredibly difficult to maintain any kind of real motivation for.

3. Practice seduction.

Dating is all about revealing yourself over time with the intention of drawing a partner to you, eager to learn more. Likewise in life, people who are both interesting enough to merit attention (what Seth Godin means when he says “Be remarkable”) and open enough to allow their interestingness to shine draw others to them. But it’s all about the timing – reveal everything at once and you become nothing but a resource to be used and discarded; reveal too little too slowly and you become a bore.

4. The start foretells the finish.

Although there are exceptions, for the most part the way you and your partner interact on a first date sets the tone for everything that follows. If you’re open, honest, and comfortable at the beginning, chances are you’ll remain so throughout your relationship; be too closed off, self-conscious, dishonest, or negative, and you’re setting yourself up for failure – even if you and your date really like each other. When we say “first impressions count”, we’re saying much the same thing, but it’s deeper than just impressions. I know that as an educator, the way I interact with my students on the first day of class will carry through the whole semester; if I am personable and interact with them a lot, I can expect a highly engaged classroom, whereas if I do all the talking and take an authoritative tone, I can expect to spend the next 15 weeks lecturing with a minimum of student questions or input. Taking pains to get things off on the right foot can go a long way towards avoiding complications later on.

5. Be on time.

Really. Woody Allen once said that 90% of life is just showing up, and at least half of that is doing it on time. Imagine a date where your partner is late – what does that tell you about his or her feelings about meeting you? Now, imagine he or she is late for the first 5 dates? The first 10? Now what do you think of their attitude? Being late suggests that you don’t value the other person’s time, that you don’t believe they have anything better to do than to wait for you. It can also suggest that you’re incompetent and disorganized – not exactly qualities people look for in a person they potentially want to build a life with. Or in any other area – what applies to dating applies just as easily to the workplace, family gatherings, and just about everything else. While being punctual often goes unnoticed, being tardy sends powerful messages that are often nearly impossible to recover from.

6. Just say no – until you’re ready to say yes.

When it comes to sex, most of us are pretty aware of whether we’re ready or not with any given partner. Some of us are hot to trot after a good first date, others want to be married, and most of us fall somewhere in between. Regardless of your preferences in that regard, we all feel taken advantage of when a partner seems to demand we “give it up” before we’re ready. While most of us are fairly adept at keeping our pants on until we’re ready, in the rest of our lives we often stumble over “no” and commit ourselves to projects we either don’t want to do or don’t have time to do. This also leaves us feeling taken advantage of. Learn to say “no” when you need to – you’ll respect yourself for it in the morning.

Let’s hear your tips in the comments below!


Dustin M. Wax is a freelance writer and project manager at Stepcase Lifehack. He is also the creator of The Writer’s Technology Companion, a site devoted to the tools of the writing trade. When he’s not writing, he teaches anthropology and gender studies in Las Vegas, NV. He is the author of Don’t Be Stupid: A Guide to Learning, Studying, and Succeeding at College.

Follow him on Twitter: @dwax.


Go on a Date with Life

Go on a Date with Life

A lot has been written about dating. Some people rally enjoy dating, but for many, dating seems like a horrific trauma. Consider how many people stay in unsatisfying or even outright bad relationships because they’re even more terrified by the prospect of being “out there” again.

Dating can be a chore because it seems so far removed from real life. But I wonder if there aren’t some everyday lessons we can learn from dating. Maybe it’s not that dating is different from the rest of our lives but that it’s an intensified version of our day-to-day lives. We work hard on a date to put our best self forward – but wouldn’t it be nice to put our best self forward throughout the course of our lives? Maybe instead of rejecting that persona, we should embrace it? And maybe, just maybe, if we were used to being our best selves all the time, dating wouldn’t be such a chore, either – we’d just show up and be awesome.

So what can we learn from dating about being our most awesome selves day in and day out? Here are a few things that come to mind:

1. Dress counts.

We all want to be appreciated for who we are, not what we wear, but unfortunately, what we wear often determines whether or not anyone will take time to know who we are. You wouldn’t dream of showing up for a date in torn sweats and a dirty shirt – but I’ve seen people show up for job interviews in similar outfits! Unless you need specialized clothing – a uniform for work, grungy clothes for helping a friend paint a house, etc. – dressing like you’re on your way to a first date means you’ll always put your best face forward.

2. Listen more, talk less.

On a date, being fascinated with what your partner is saying is the best way to make them feel good about themselves – and about you. Asking questions and really paying attention is a great way to demonstrate that you value the person you’re dating. It’s also a great way to show people you aren’t dating that you value them – and to make sure you’re as well-informed as you need to be.

3. Don’t be too needy.

“Desperation,” says a character in the movie Singles, “is the worst perfume.” Spend a date leering or pawing at your date, or explaining how very, very, very, very lonely you are is a sure way to get the brush-off. Nobody likes a loser, and that’s exactly how you come off – winners date people they’re totally into, not whoever will have them. This is true throughout our lives as well – lots of people have noticed how much easier it is to get a job when you already have one (and it’s said that the best job interview is the one you come to straight from work) than when you’re down to plucking couch-cushion change for macaroni money. Of course, you have needs – everyone does – but you can get a lot farther in life making it clear to everyone that you’re driven by your passions and talents, not your needs.

4. Be decisive.

Partners of both sexes like to see their dates make decisions quickly and effectively – it lifts the burden from them, and it shows a confidence that most find attractive. Unfortunately, we often think it’s nice to offer our date a bunch of choices to pick from, thinking that it shows we respect their wishes, when what it really does is throw them into decision paralysis – and increase their anxiety because they’re suddenly fumbling and looking bad in front of you. In life, as in dating, making decisions quickly and firmly, while respecting other’s input, is a sure sign of leadership. Even bad decisions made boldly often turn out to be better than good decisions made hesitantly.

5. Smile a lot.

People like people who smile. More than that, there’s a lot of evidence that the physical act of smiling actually triggers changes in our brain chemistry that make us happier. On a date, that means less stressed, more confident, and more attractive to our partner. In life, that means the same thing – even when we’re not perfectly comfortable, a big smile conveys to others that we are, and often gives us the boost we need to actually become more comfortable.

6. Have an exit strategy.

Not from life – that’s a little morbid. What I mean is this: when you go on a date, you have an idea of how, at various stages, to end it. There’s the perfect “kiss at the door” evening (or “breakfast in bed” night), there’s the pre-planned “emergency” phone call from a friend at 8pm to give you an excuse to bail on a bad date, there’s the $20 spare cash tucked away in case things turn scary and you need a cab, etc. In life’s undertakings, too, it pays to have a couple of escape plans ready, as well as a clear image of what success will look like. Grinding away at a project that no longer has any purpose isn’t very smart, but we often feel compelled to “finish the job” even when it no longer matters to us. Likewise, turning up for a dead-end job day after day is a ticket to depression, at best. As the cliché goes, “plan for the best but prepare for the worst” – go into big projects with a clear idea of how much you’re willing to sacrifice and how little you’re willing to gain to consider it worthwhile.

I have a half-dozen more tips, but that’s plenty for one post. I’ll be back soon with more ways life could be more like dating, and our selves could be more like the selves we are when we date. In the meantime, how about sharing your tips for dating and how they might apply to the rest of our life (or why they couldn’t)?


Dustin M. Wax is a freelance writer and project manager at Stepcase Lifehack. He is also the creator of The Writer’s Technology Companion, a site devoted to the tools of the writing trade. When he’s not writing, he teaches anthropology and gender studies in Las Vegas, NV. He is the author of Don’t Be Stupid: A Guide to Learning, Studying, and Succeeding at College.

Follow him on Twitter: @dwax.


Can You Be Truly Honest?

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Honesty, we say, is the best policy. And yet, it’s hardly news to anyone that in much of our lives, dishonesty rules. Salespeople lie about the benefits of one product over another, or about how useful those “extended service plans” really are. Partners lie about whether they liked dinner, or about what they did last night after work. Employees lie about the reason a project is overdue, or about how much money is in the register. Customer service people lie about what your warranty covers, or about how reliable their products are. And of course politicians lie about… the color of the sky and the existence of stones.

We look down on dishonesty, but we do it all the time. We all know that “little white lies” are a kind of social lubricant, making everything run that much more smoothly. Why have a fight with your spouse over an outfit when it’s so much easier to just say “you look great, honey”? Why make a friend feel buyer’s remorse over their new car purchase by telling them all the terrible things you’ve read about it’s reliability?

It’s hard to be completely honest. And yet, I wonder if we don’t let ourselves get so deep into the habit of saying things that are convenient rather than true that we lose sight of the truth in every area of our lives? And whether in losing the ability to be truthful for the sake of being truthful, we don’t lose a little bit of ourselves?

What is honesty?

On the surface, honesty is a fairly simple thing: the accurate representation of the way the world is, at least from your perspective. This is easy enough to comprehend when you’re stating a fact: “the sky is blue” is either true or false; honesty means saying the true thing. It’s slightly less clear when talking about opinions: “the babaganoush is tasty” is not true or false in any absolute sense – it is only true in relation to the taste of the person reporting on it. In this case, honesty means declaring your actual opinion – even though to another person, it might be wrong.

But beyond the dictionary sense of what the word itself means, there’s the way that being honest acts in the world. Honesty isn’t just a word, it’s a characteristic of an act, behavior, or personality. It’s the difference, for example, between an “honest living” and a dishonest one – the criminal might not tell a single lie in the course of his or her day, but we wouldn’t necessarily call him or her “honest”.

As a way of being and doing in the world, honesty is about trust – it’s about convincing others that we are to be trusted, and it’s about trusting others to be able to deal with the truth as we report it. Consider some of the situations that might lead us to be dishonest:

  • We want something from someone, and have nothing to offer in return.
  • We are afraid we’ll be punished for something.
  • We are afraid we’ll hurt someone’s feelings.
  • We don’t want someone to think badly of us.
  • We don’t want someone to do better than us.
  • We are protecting someone.
  • We are protecting ourselves.
  • We are protecting other people’s image of ourselves.
  • We are protecting our own image of ourselves.
  • We dislike someone.

These are all purposely vague, and possibly overlapping depending on particular situations. The point isn’t to catalogue every possible reason for lying, but to demonstrate that most often, dishonesty is provoked by fear and danger.

Thus, the salesperson lies because he is afraid of losing a sale. The significant other lies because she is afraid of hurting his or her partner’s feelings (and thus possibly losing the partner himself). The employee lies because she is afraid of getting fired, or of getting arrested. The spouse lies because he is afraid of breaking up his marriage. The student lies because she is afraid of failing a class. The criminal lies because he is afraid of being arrested, or of calling down revenge on himself. The doctor lies because she is afraid the patient will sue her (and she could possibly lose her license). The politician lies because he dislikes everyone – and because he is afraid of losing the next election.

Think of all the times you might have been dishonest, even just a little, even just by telling a little white lie? What were you afraid of?

How does it feel to live in fear? How does it feel to give in to it?

Fear and Loathing on Life’s Path

I said before that honesty is about trust. When we are dishonest with people, it is because we fear something. We fear that being honest will allow them to hurt us in some way, or we fear that being honest will hurt them in some way (and that, in turn, would hurt us – after all, we have no problem honestly listing the faults of people we dislike!).

Ultimately, honesty makes us vulnerable, and dishonesty protects us. But at what cost? Every dishonesty is an admission that we don’t trust the person we’re lying to – we don’t trust them not to hurt us, and we don’t trust to trust us enough to know we don’t intend to hurt them. Either way, a lie says you think little of the person you’re lying to. It may not say it out loud – most of the time we lie because we are reasonably certain the other person will never find out the truth – but even if they don’t know, we know. Can you really think highly of a person you don’t trust?

That’s harsh, I know, and I’m not necessarily advocating we give up every tiny white lie and less-than-full-disclosure; more, I’m suggesting that we think good and hard before allowing ourselves even the smallest dishonesty, lest it become a habit – not just a habit in the sense of the way we act, but a habit in the way we see other people, especially those close to us.

This applies especially to the lies we tell ourselves. If dishonesty stems from a lack of trust, what does it mean when we lie to ourselves? And how much damage does it do us in the long run to not trust our own feelings, our own actions, our own being? Most of the time we know when we’re lying to ourselves – we see the truth behind our own actions and we excuse or justify that truth away.

Can you be truly honest? Do you have what it takes to approach the world full of trust? Not stupidly or naively – you don’t have to tell your social security number to everyone who asks. although you don’t have to lie about why you won’t disclose it, either – just honestly. And if you could be totally honest, at least with the people who matter most in your life, what would change? Would it be better or worse? Finally, if you could be totally honest with your own self, would you be happier or sadder? I think these questions are worth examining – honestly.


Dustin M. Wax is a freelance writer and project manager at Stepcase Lifehack. He is also the creator of The Writer’s Technology Companion, a site devoted to the tools of the writing trade. When he’s not writing, he teaches anthropology and gender studies in Las Vegas, NV. He is the author of Don’t Be Stupid: A Guide to Learning, Studying, and Succeeding at College.

Follow him on Twitter: @dwax.


What’s Your Territory?

What's Your Territory?

I’m pretty shy. You wouldn’t know it to watch me – I’ve learned how to handle most of the superficial stuff that makes up day-to-day interactions –  but deep inside I’m pretty scared of talking to strangers or making a spectacle of myself.

But when I walk into my classroom, I’m completely at ease. I’ve never experienced more than a second’s hesitation in front of my students. At the beginning of every semester I walk into my classroom, look at the 33 strangers looking back at me – none of whom have any particular desire to be there, and wouldn’t if my class didn’t fulfill a requirement – walk straight to my lectern, and start talking. “Hi, my name is Dustin, this is Women’s Studies 113, and I’ll be your professor. Let’s get started."

Easy as pie. I don’t stutter, I don’t "um" and "uhh”. I don’t fumble around for words. I don’t have any of the nervous tics that I have whenever I approach strangers outside of the classroom.

Why is that?

The reason is simple: I own my classroom. It’s my territory. Not literally, of course, but figuratively – these students are coming to me in my space, and within that space I am totally confident.

What makes it mine is not the space itself – the classrooms I’m assigned change from semester to semester anyway. No, it’s what I bring with me into those spaces, the claim I’ve staked out with my years of education and hard work, the expertise I’ve demonstrated in my academic work and my publications, and the dues I’ve paid in my previous classrooms. Standing in front of a class full of students, I’m home.

We all have a territory.

Everyone has at least one place where they are totally in charge, where by dint of their competence, their familiarity, or their hard work they can assert themselves more strongly than anywhere else. Most of us have more than one. It might be a physical space – the store you work in, your office, your workshop. Or it might be a field of endeavor – a hobby, a business specialty, an academic discipline.

My territories are my classroom, writing, my own websites, and anthropology. Within the folds of any of those “places”, I’m at home – I can make a mark.

That’s not to say these spaces don’t pose any challenges. They do; in fact, it may be by dint of those challenges that we earn our sense of belonging in them. Every class, I have to work out how to present the material at hand, adjusting my approach to suit the attitudes of the students in my class. Students ask difficult questions, and I have to come up with answers – or at least reasonable ways of addressing the questions.

In writing, too, I am constantly looking for an adequate way to express what I’m thinking, and reviewing the shortcomings of earlier works hoping to improve my future ones. My more journalistic writing is always a challenge, as I usually have no knowledge of a topic beyond what everyone knows, and have to work out how to become an expert in the short time before my deadline.

Each of my websites presents a range of challenges, from producing enough content to promoting them adequately. Likewise, my academic specialty presents challenges ranging from thinking up interesting new research angles to keeping up with the latest literature.

In a sense, then, the territory is not defined by having overcome its challenges but by the challenges themselves, and our willingness to face those challenges, to wrestle them into submission and make them reveal their mysteries, so we can move on to the next challenge better-prepared than we were before.

Defining your territories.

Where are you strongest? Where do you feel most comfortable facing whatever challenges are thrown at you? It’s worth thinking about, because staking out these spaces is an important step towards building up our commitment to do battle.

Just as important, though: where don’t you feel strong? Where do you feel out of sorts, fraudulent, constantly on the verge of being exposed for the wretch you secretly know you are? I’ve got news for you – feeling that way doesn’t mean you’re out of place, and it doesn’t mean you really are a fraud. What it means is that you’ve staked out the boundaries of your territory but you haven’t made it your own, you haven’t thrown yourself into the fray with everything you’ve got.

What’s keeping you from truly owning your territory? What barriers stand between you and the throne? Answer these questions and you’ll be well on your way to taking your rightful place at the heart of your territory – or in front of the class.


Dustin M. Wax is a freelance writer and project manager at Stepcase Lifehack. He is also the creator of The Writer’s Technology Companion, a site devoted to the tools of the writing trade. When he’s not writing, he teaches anthropology and gender studies in Las Vegas, NV. He is the author of Don’t Be Stupid: A Guide to Learning, Studying, and Succeeding at College.

Follow him on Twitter: @dwax.


How to Become an Outrageous Giver

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You should become an outrageous giver. An outrageous giver is someone who gives beyond expectations. If you are going to give more than others expect, you should also raise your own personal expectations. Lift your expectations about how much you are going to give both now and into the future. Set your goal to become an outrageous giver.

WHY GIVE?

There are many reasons why you should give money away. The first is that you will make a difference. Giving money away allows you to contribute to the lives of others in a special way. This might be other people, or other organizations. Often you are able to make your money work in a way that is bigger than yourself; to multiply the effort of your money.

Secondly, giving is fun. It is fun to hand money to someone or some organization and to see the joy that you are giving. It is fun to see the smile on faces, or to hear stories of what your money is allowing others to do and achieve. It is satisfying to be making a difference in people’s lives.

Thirdly giving helps you to be more thankful. As you give money away you are doing so in recognition that you have received good things. You can be thankful for those good things by giving them away. Being thankful is an important step in being happy in life.

Giving also helps you to create an abundance mentality. The act of giving is an acknowledgment that you are ok without the money. If you are giving abundantly, that means that you are confident that you have enough money without it. You are portraying the mindset that money is in abundance. Note that this happens even if you don’t have a lot of money. The act of giving sets your mind to believing that you do; that money is abundant. And if you believe money is abundant you will more likely act in ways that create that abundance.

There is a clear connection that occurs between giving in receiving. The people that give money away tend to receive more back. I don’t think there is some magic reason for this happening, but I do think it works in our psychology. The combination of an abundance mentality and thankfulness puts you in a better attitude and state to attract money and opportunity to yourself.

HOW TO GIVE?

Get started - No matter whether you earn a lot of money, or very little, you should start giving now. Some people decide to wait until they are making a certain amount of money, or reach a certain age. Almost every time they express regret that they didn’t start giving early. You can make a difference by starting to give money away now. Even students living on very limited incomes benefit by giving money away.

Pick an amount - You should pick an amount that you want to give away. You may want to do this on a weekly basis, or monthly basis. You may choose an annual goal, but if you do be sure to break it down into monthly targets. It is often easiest to start with a percentage of your income. A good place to start is by giving 10% of your income. For some, this may seem like a lot, and yet if you set it up as an automatic gift each month you will hardly notice it. And yet, it will be able to make a significant difference in the lives of others.

Set goals to increase the amount – Once you have chosen how much you will give away to start with, set goals to increase that over time. You may be giving away 10% now, but you may have a goal to increase to 20%, 30% or even more over time. This increase may take many years to meet, but it can be an important motivator as you work towards bigger life goals.

Be anonymous – In your giving there are really two types of anonymity and both are valuable. One type is where no one knows who it was that gave the money. There is no record of the person giving the money. The only person that knows is you. The other type of anonymity is where you know and it is registered that you gave the money, however it is not made public. The benefit of this is that you receive a tax receipt. For example when I give to my church, they gift is recorded and a tax receipt is issued. Only a couple of people involved in the accounting process know about my gift. It is never announced or acknowledged otherwise. The government offers tax deductions for charitable donations because it is a practice that they want to encourage, and it is good stewardship to take advantage of those tax breaks. If you want, you can turn around and give your tax return away also!

More than money – you don’t need to give just money. You can give away possessions. This might be giving away used clothes to the Salvation Army or Goodwill. It might mean donating something around the house that you don’t use anymore. Someone I know recently donated a drum set that their kids didn’t use any more to a church. You can also donate your time by volunteering. Look for places to contribute with an investment of your time. This can often be extra rewarding as you are connected directly to the work that is taking place.

WHERE TO GIVE?

Support a meaningful cause – you may have a cause that is meaningful to you and that would be a great place to start with giving. Perhaps you lost a family member to diabetes and so supporting diabetes research would be a great place to start. Look for ways to give to that cause. Be sure to find something that is meaningful or passionate.

Support your local church, synagogue or worship community – if you attend a church, synagogue or similar community you should be involved in supporting it. Not only does it support the ongoing functions of the group itself, but faith organizations often provide an opportunity to pool funds and use them to accomplish things that individual donors would not have been able to do.

Support a microcredit entrepreneur – Microcredit is the issuing of small loans to people in poverty. They then use those loans to create businesses called income generating activities. It may mean purchasing a cow, or buying a sewing machine. This kind of entrepreneurship can play an important roll in poverty alleviation. While this is often done by large organizations, you can contribute as well. Kiva.org partners individual lenders with entrepreneurs in developing countries. You loan a small amount to them, and it is repaid back over the next year. You are then able to take the same money and loan it to another person.

Sponsor a child – There are many organizations that allow you to sponsor a child in a developing country. This can be a very rewarding form of giving. Your funds go to help pay for food, clothing and education for that child. You are able to send and receive letters from your sponsor child providing a hands-on connection to your giving.

Random acts – Look for opportunities to give as part of a random act. This might be giving a gift card for groceries to a neighbor who lost her job or box of diapers to new parents in your community. It might be buying flowers for someone or just giving money when needed. There are lots of opportunities to give as part of a random act.

You now know the why, the how and the where of giving. The next step is up to you. Just get started and you can become and abundant giver.


Danny Gamache, the Success Professor, is committed to teaching others principles of success for life and business. Danny is a business professor at a private college where he equips students for careers in business and success in all areas of life. He can be found at www.successprofessor.ca


Experiment For Optimum Results

Experiment For Optimum Results

Many times when we are looking to improve in any aspect of our life, we search for someone who has already achieved the results that we are looking for, and we do our best to mimic their actions, expecting their results.  The problem with this approach is that there are too many variables to consider in pretty much any aspect of life, and therefore too much is out of our control.  We would be better off creating a plan that takes into account the success of others’ actions, and then tweaking our own actions to better fit our needs and expectations.

For instance, I just finished a 30 day biphasic sleep experiment.  For 30 days I slept only 4.5 hours total each day, with a 3 hour core sleep each night and a 1.5 hour nap midday.  This schedule was very different than any other biphasic sleep schedule that I had read about.  The problem with the other schedules was that they just didn’t match my lifestyle and day-to-day schedule.  I knew that in order to be successful with my experiment I would have to follow a schedule that worked for me.  So I set about researching the amount of hours of sleep I could function on, then with the help of a neuroscientist friend created a schedule that we thought could work.  I decided not to get too attached to this newly created schedule till we could observe whether or not it worked, and having gone 30 days with it, I can safely advise that the Universal Man sleep schedule (as I later named it) was a great success and can be used by anyone with a few days to adjust.

Had I followed other schedules, I can’t assume that I would have been as successful as I was with the Universal Man schedule.  That’s not to say that I wouldn’t have been successful, but that there would have been schedule conflicts initially, which would only lend to less success.  As I went through the experiment there were days when I needed to make minor changes, though.  And thus the idea of tweaking your experiments as you go.  I started summer school mid experiment, which meant that I would need to have higher levels of focus from 8 am to 3 pm.  This led me to have a really sleepy mid day lul.  I supplemented my sleep with a 15 minute nap at 1 pm (I just walked out of class, went to the library, and slept for 15 minutes).  This allowed me to “recharge” and when I got back to class I was better focused and able to stick to the experiment.  Had I not tweaked the experiment to allow for this nap, I’m quite sure I would have failed.

This is not to say that it’s not good to follow the trails of others who have found success, because it’s always better to follow someone who has done what you want to do than to try it alone.  But we need to understand that we are all different, and because of that we all have different needs and requirements.  By learning  your own needs, you will be better equipt to tweak every aspect of your life for optimum results.  And what is the use in all of this self-improvement if not to become the optimum human, right?


Ibrahim Husain is the creator of ZenCollegeLife.com, a college blog dedicated to helping students succeed in and out of academia. He also journals his lifehack experiments at BrainVault.net. Offline Ibrahim is a fitness addict, motorcyclist, avid reader, guitarist, digital artist, adventure seeker, and so much more.

Follow him on Twitter: @IbrahimZCL